Last edited 10/05/2023

Tonya Osmond LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tonya Osmond Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I use a holistic and integrative approach in assisting clients to navigate life transitions related to relationships, workplace and career issues, and grief and loss.

What should we know about your experiences and background?

Tonya Osmond is a Licensed Professional Counselor with over 20 years of experience treating adults and adolescents 16+ with various mental health and adjustment issues including anxiety, depression, and mood disorders. She specializes in assisting adults to navigate life transitions related to relationships, parenting, workplace and career issues, and grief and loss. Tonya has a Master's Degree in Counseling from Virginia Tech, a Post-Master s Certificate in Counselor Education from the University of Maryland, and a Doctorate in Higher Education from Morgan State University. Tonya takes a person-centered and holistic approach to better understand where clients are developmentally. She also uses an integrative approach in customizing a treatment plan that works best for each client. Cognitive-behavioral therapy (CBT) and strengths-based therapy are often utilized in helping clients identify goals and develop solutions that are meaningful to them.

Specialties

Depression

Anxiety

Careers

Loss/Grief

Gender identity & transgender health

General Expertise

Depression

Anxiety

Careers

Loss/Grief

Self-Esteem

ADHD

Aging related concerns

Anger management

In-Network Insurance

Aetna

Anthem

Cigna

Humana

Optum

Virginia Blue Shield

Fees

First Session$220
Individual Therapy$160
Marriage & Couples Counseling$160
Family Therapy$160
Group Therapy$160

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Processing Therapy

Compassion-Focused Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Mindfulness-Based Cognitive Therapy

Licensure

  • Virginia, Licensed Professional Counselor, 701005750

Education

Master of Education, Morgan State University

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Midlothian, Midlothian, VA

Frequently Asked Questions About Tonya Osmond, LPC

It’s not uncommon to have questions before starting therapy. Tonya Osmond, LPC, has answered a few of the questions they receive most often from new clients.

Is Tonya Osmond accepting new clients?

Yes, Tonya Osmond is accepting new clients for online therapy in Virginia and in-person appointments at Thriveworks Counseling & Psychiatry Midlothian, 13817 Village Mill Dr Suite R, Midlothian, VA, 23114.

Does Tonya Osmond accept insurance?

Yes, Tonya Osmond accepts insurance, including Aetna, Anthem, Cigna, Humana, Optum and Virginia Blue Shield.

What types of therapy does Tonya Osmond offer?

Tonya Osmond offers therapy for couples, families, groups and individuals.

Does Tonya Osmond offer in-person appointments?

Yes, Tonya Osmond offers in-person appointments at Thriveworks Counseling & Psychiatry Midlothian, 13817 Village Mill Dr Suite R, Midlothian, VA, 23114.

Does Tonya Osmond offer online therapy?

Yes, Tonya Osmond offers online therapy via video sessions to people in Virginia.

How quickly can I see Tonya Osmond?

Tonya Osmond typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Tonya Osmond speak?

Tonya Osmond conducts therapy sessions in English.

Can I book an appointment with Tonya Osmond online?

Yes, you can easily book an appointment with Tonya Osmond online using Choosing Therapy’s directory.