Last edited 08/30/2023
Tova Woullard LCSW
General Office Hours
In Eastern Time
The client's first session will be one in which the client completes an assessment telling brief parts of their life story, but in an orderly fashion. Therapist will help the client with moving forward through coaching, validating, allowing collaborative processing, asking clarifying questions, providing referrals, psychoeducation, by modeling skills and via encouragement. Takeaways from each session with me should be increased self-awareness, education, and/or a potentially different way of viewing your current situation.
I utilize Acceptance & Commitment Theory to assist clients with overcoming negative attitudes, thoughts, and feelings that result from difficulties that come with life. Art therapy to assist the client express their feelings and thoughts through art to include painting coloring and drawing for those who struggle to express their emotions and experiences through words alone. Client Center Therapy, to allow the client to take more of an active and directive role in the healing process. Cognitive Behavioral Therapy to facilitate change in specific behaviors, feelings, and thoughts that impact the client's ability to develop healthy thought patterns. Grief therapy to assist the client with the loss of something close to their hearts like employment, a loved one, a pet, or relationships. In addition, I utilize Music Therapy, Play Therapy, Positive Psychotherapy, Rational Emotive Behavioral Therapy, Solution Focused Therapy, Strength-Based Therapy, Psychodynamic, and Trauma-Focused CBT.
Race & Cultural Identity
Post-traumatic Stress Disorder (PTSD)
Spirituality & religion based issues
Young Adults (18-24)
- North Carolina, Licensed Clinical Social Worker, C015260
Simmons College (MA)
It’s not uncommon to have questions before starting therapy. Tova Woullard, LCSW, has answered a few of the questions they receive most often from new clients.
Is Tova Woullard accepting new clients?
No, Tova Woullard is not accepting new clients at this time.
Does Tova Woullard accept insurance?
Yes, Tova Woullard accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).
Does Tova Woullard offer in-person appointments?
No, but people in North Carolina can book Tova Woullard for virtual appointments (teletherapy).
Does Tova Woullard offer online therapy?
Yes, Tova Woullard offers online therapy via video sessions to people in North Carolina.
How quickly can I see Tova Woullard?
Tova Woullard typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Tova Woullard speak?
Tova Woullard conducts therapy sessions in English.