Tracey WilliamsLCSW

Headshot of Tracey Williams LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

You can expect to be provided with a comfortable non-judgmental environment to share your story. I help individuals to learn how to love themselves, regularly participate in self-care and learn how to constructively sit with and process the pain. We Will look at evidenced based practices that will help you achieve your highest Emotional Intelligence so you can learn how to enjoy your life to the fullest. We will discuss and evaluate coping skills you can access to strengthen your love for self. We will explore relationships on your life, especially the one with yourself, as that is the most critical and the one constant variable in all of your experiences. Self-Care is not selfish; it's necessary. I'm here to provide a safe place for you to heal and grow.

What is your style/approach to therapy?

I utilize Cognitive Behavioral, Acceptance and Commitment and Solution-Focused Therapy interventions. Motivational Interviewing is also used in my practice to assess what drives each person to work toward self-improvement. I personalize the interventions based on each individual

Specialties

Depression

Self-Esteem

Addiction

Mood disorders

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

FL, LCSW, SW11576