Last edited 09/20/2023

Tralynza Conley LCSW

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Tralynza Conley Licensed Clinical Social Worker

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a woman of color, I understand the importance of representation for BIPOC and the difference it can make in a client's therapeutic experience.

What should we know about your experiences and background?

Tralynza Conley is a Licensed Clinical Social Worker with over 7 years of experience working with survivors of domestic violence and sexual assault, depression, anxiety, children, teens, adults, and families. She also has experience working with severe mental illnesses and veterans. As a U.S. war veteran, Tralynza has a unique insight into veterans' needs and experiences. Tralynza earned her Master of Social Work at Our Lady of the Lake University- San Antonio, Texas. She is passionate about eliminating the mental illness stigma, particularly in black and indigenous people of color (BIPOC) communities. Tralynza strives to provide the best possible care for all clients through utilizing multiple treatment approaches including solution-focused therapy, mindfulness, cognitive behavioral therapy, and person-centered therapy. Tralynza is confident that she can support you in your journey to growth and healing. She believes that we all go through struggles, and having different perspectives can be a very important piece to navigating through your struggles and changes. If you are ready to do the work, schedule an appointment with her today!





General Expertise




Anger management

Domestic violence

Obsessive compulsive disorder (OCD)

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

In-Network Insurance



Blue Cross Blue Shield of Texas


Cigna EAP



First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy


Compassion-Focused Therapy


  • Texas, Licensed Clinical Social Worker, 64224


Master of Social Work, Our Lady of the Lake University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Houston, Houston, TX

Frequently Asked Questions About Tralynza Conley, LCSW

It’s not uncommon to have questions before starting therapy. Tralynza Conley, LCSW, has answered a few of the questions they receive most often from new clients.

Is Tralynza Conley accepting new clients?

Yes, Tralynza Conley is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Houston, 3201 Allen Pkwy Suite E250, Houston, TX, 77019.

Does Tralynza Conley accept insurance?

Yes, Tralynza Conley accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP and Optum.

What types of therapy does Tralynza Conley offer?

Tralynza Conley offers therapy for couples, families, groups and individuals.

Does Tralynza Conley offer in-person appointments?

Yes, Tralynza Conley offers in-person appointments at Thriveworks Counseling & Psychiatry Houston, 3201 Allen Pkwy Suite E250, Houston, TX, 77019.

Does Tralynza Conley offer online therapy?

Yes, Tralynza Conley offers online therapy via video sessions to people in Texas.

How quickly can I see Tralynza Conley?

Tralynza Conley typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Tralynza Conley speak?

Tralynza Conley conducts therapy sessions in English.

Can I book an appointment with Tralynza Conley online?

Yes, you can easily book an appointment with Tralynza Conley online using Choosing Therapy’s directory.