Last edited 11/03/2023
Valerie Armstrong LPC
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
During our first session you are free to unpack your story as is most comfortable, or I will ask you questions designed to get a "quick sketch" of what brings you to therapy. I will do everything I can to help you feel comfortable. At the end of this session I will lay out a preliminary treatment plan and diagnosis. You are free to ask me any questions as well. It is my goal that you leave the session feeling heard, supported and with hope.
What is your style/approach to therapy?
I use many different approaches with my clients. I utilize Cognitive Behavior Therapy to help you retrain your brain to think more compassionately, truthfully and productively. I often teach relaxation and mindfulness techniques because everyone can benefit from these, and applied behavior analysis to help you raise the possibility you will get what you need from your fellow human being. I often teach assertiveness skills and effective listening techniques which help in every aspect of our lives.
Specialties
Depression
Anxiety
Loss/Grief
General Expertise
Self-Esteem
Mood disorders
Post-traumatic Stress Disorder (PTSD)
Sexual Harassment & Assault
Spirituality & religion based issues
Women's issues
Coping Skills
In-Network Insurance
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Licensure
- Texas, Licensed Professional Counselor, 13957
Education
University of North Texas
Online Therapy
Frequently Asked Questions About Valerie Armstrong, LPC
It’s not uncommon to have questions before starting therapy. Valerie Armstrong, LPC, has answered a few of the questions they receive most often from new clients.
Is Valerie Armstrong accepting new clients?
Yes, Valerie Armstrong is accepting new clients for online therapy in Texas.
Does Valerie Armstrong accept insurance?
Yes, Valerie Armstrong accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).
Does Valerie Armstrong offer in-person appointments?
No, but people in Texas can book Valerie Armstrong for virtual appointments (teletherapy).
Does Valerie Armstrong offer online therapy?
Yes, Valerie Armstrong offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Valerie Armstrong?
Valerie Armstrong typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Valerie Armstrong speak?
Valerie Armstrong conducts therapy sessions in English.
Can I book an appointment with Valerie Armstrong online?
Yes, you can easily book an appointment with Valerie Armstrong online using Choosing Therapy’s directory.