Last edited 03/01/2024

Valerie Posas LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Valerie Posas Licensed Professional Counselor

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empathetic way.

What should we know about your experiences and background?

Valerie Posas, PsyD, is a highly dedicated Licensed Professional Counselor (LPC) who has over 10 years of extensive experience in counseling people from diverse backgrounds, and in various settings. Dr. Posas is a native of Texas, but she spent 13 years in California and in traveling the world to complete various mental health trainings. She worked for the California Department State Hospital, as a Senior Psychologist Specialist, from 2015-2021. While at the State Hospital, Dr. Posas completed various trainings required for the forensic work setting, including extensive trauma-informed care trainings, and she utilized her trainings to train other staff members about the importance of trauma-informed care. Therefore, Dr. Posas has a great passion for trauma work and helping individuals heal their trauma. Her professional background includes education and clinical experiences that have focused on mental health, behavior, and learning. Dr. Posas completed her Bachelor of Science (BS) in Communication Studies at the University of Texas. She completed both her Master of Arts (MA) in Psychology, with an emphasis in Child and Adolescent Psychology, and her Doctor of Psychology (PsyD) in Applied Clinical Psychology at the Chicago School of Professional Psychology. Prior to making the decision to enter the field of psychology, Dr. Posas completed the Post Baccalaureate course requirements in Special Education and Bilingual Education at the University of Texas-Austin. Although she was initially looking forward to a career in the field of education, Dr. Posas's personal and professional experiences, during that time and prior, led to the desire and ultimately the outcome of furthering her education in the field of psychology. Dr. Posas specializes in trauma work and her primary goal is to help people heal their bodies, minds, and souls. She is aware of the importance of knowing what trauma is, knowing how trauma impacts individuals differently, knowing about the biological responses to trauma, and knowing how trauma can lead to various behaviors. With a greater understanding of trauma, Dr. Posas approaches each individual client with compassion and empathy, and she takes on a more eclectic approach to therapy, which allows her to utilize various theoretical orientations and techniques to address each individual client s needs.





General Expertise




Aging related concerns

Post-traumatic Stress Disorder (PTSD)


In-Network Insurance



Blue Cross Blue Shield of Texas


Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Gestalt Therapy

Humanistic Therapy

Dialectical Behavior Therapy (DBT)

Compassion-Focused Therapy

Existential Therapy


  • Texas, Licensed Professional Counselor, 89076


Doctor of Psychology, The Chicago School of Professional Psychology

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Bastrop, Bastrop, TX

Frequently Asked Questions About Valerie Posas, LPC

It’s not uncommon to have questions before starting therapy. Valerie Posas, LPC, has answered a few of the questions they receive most often from new clients.

Is Valerie Posas accepting new clients?

Yes, Valerie Posas is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Bastrop, 1106 College St Suite E3, Suite E5, Bastrop, TX, 78602.

Does Valerie Posas accept insurance?

Yes, Valerie Posas accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Valerie Posas offer?

Valerie Posas offers therapy for couples, families, groups and individuals.

Does Valerie Posas offer in-person appointments?

Yes, Valerie Posas offers in-person appointments at Thriveworks Counseling & Psychiatry Bastrop, 1106 College St Suite E3, Suite E5, Bastrop, TX, 78602.

Does Valerie Posas offer online therapy?

Yes, Valerie Posas offers online therapy via video sessions to people in Texas.

How quickly can I see Valerie Posas?

Valerie Posas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Valerie Posas speak?

Valerie Posas conducts therapy sessions in English and Spanish.

Can I book an appointment with Valerie Posas online?

Yes, you can easily book an appointment with Valerie Posas online using Choosing Therapy’s directory.