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Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

PTSD is a condition that is precipitated by a perceived terrifying event. This event need not occur directly to the person but may happen vicariously—having seen something terrible happen to another person. The condition may last months or years while symptoms include ruminating thoughts, flashbacks, nightmares, intense anxiety when triggered, and potential substance abuse in attempt to cope.

Post-traumatic Stress Disorder (PTSD)

Suicidal ideation may occur passively or become something in which one devises a plan, means, and intent to act. For some it may occur infrequently, perhaps after a tragic event. For others, it is frequent—occurring weekly or daily. Oftentimes these individuals experience ongoing struggles with mental health. Whenever one experiences suicidal ideation, it is recommended to speak with someone immediately.

Suicidal ideation

Peer Relationships

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Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.

Depression

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.

Anxiety

Characterized by alternating symptoms of depression and mania. During more extreme episodes, depression may lead to the point of suicidal ideation and attempts while extreme bouts of mania are marked by impulsive behavior, lack of sleep, elevated esteem, and even psychosis.

Bipolar disorder

Mood disorder is a broad term used to include the different types of depressive and bipolar disorders, all of which affect mood. With a mood disorder, your moods may range from extremely low to extremely high or irritable.

Mood disorders

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

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Vanessa EveartsLCSW

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