Last edited 02/14/2024

Vanessa Sanchez LMFT

VerifiedOffers Online Therapy
Acepting new clientsCash Pay Only
Headshot of Vanessa Sanchez Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

In our sessions, you can expect a personalized and tailored approach focused on your unique needs. I believe that therapy is a collaborative process, and together, we will create a therapeutic alliance based on trust, empathy, and mutual respect. I provide a warm and supportive environment where you are truly seen and heard. Together, we will embark on a therapeutic journey to unravel the areas of your life that may be causing you difficulty and hindering your personal growth. Through our work together, you will gain insight into your past, uncover patterns, and develop a deep understanding of yourself. This newfound self-awareness will empower you to make meaningful changes, cultivate self-acceptance, and navigate life's challenges with greater resilience and confidence.

What is your style/approach to therapy?

I integrate various evidence-based treatment methods and tools to best meet your needs. Drawing from cognitive-behavioral therapy (CBT), managing and adapting practice (MAP), seeking safety, and trauma-focused cognitive-behavioral therapy (TFCBT), I provide a comprehensive approach to therapy. Additionally, I incorporate elements of psychodynamic therapy, humanistic approaches, solution-focused techniques, emotion-focused therapy, and family systems theory. This integrative approach allows us to tailor the therapy process to your specific goals and preferences. Additionally, I have experience working with clients struggling with anxiety, depression, trauma, substance use, and various life transitions. Whether you are facing the challenges of overcoming past traumas, managing mental health concerns, or navigating the complexities of relationships and family dynamics, I am here to offer guidance and help you develop effective coping strategies.

What are your biggest strengths as a therapist?

In our sessions, you can expect a personalized and tailored approach focused on your unique needs. I believe that therapy is a collaborative process, and together, we will create a therapeutic alliance based on trust, empathy, and mutual respect. I provide a warm and supportive environment where you are truly seen and heard. Together, we will embark on a therapeutic journey to unravel the areas of your life that may be causing you difficulty and hindering your personal growth. Through our work together, you will gain insight into your past, uncover patterns, and develop a deep understanding of yourself. This newfound self-awareness will empower you to make meaningful changes, cultivate self-acceptance, and navigate life's challenges with greater resilience and confidence.

Specialties

Loss/Grief

Addiction

Family issues

Coping Skills

General Expertise

Depression

Anxiety

ADHD

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Self Harm

Sexual Harassment & Assault

Spirituality & religion based issues

Fees

Individual Therapy$175

Types of Therapy

Individual Therapy

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

  • California, Licensed Marriage and Family Therapist, LMFT130146

Education

California State University-Long Beach (CA)

Work History

I integrate various evidence-based treatment methods and tools to best meet your needs. Drawing from cognitive-behavioral therapy (CBT), managing and adapting practice (MAP), seeking safety, and trauma-focused cognitive-behavioral therapy (TFCBT), I provide a comprehensive approach to therapy. Additionally, I incorporate elements of psychodynamic therapy, humanistic approaches, solution-focused techniques, emotion-focused therapy, and family systems theory. This integrative approach allows us to tailor the therapy process to your specific goals and preferences. Additionally, I have experience working with clients struggling with anxiety, depression, trauma, substance use, and various life transitions. Whether you are facing the challenges of overcoming past traumas, managing mental health concerns, or navigating the complexities of relationships and family dynamics, I am here to offer guidance and help you develop effective coping strategies.

Online Therapy

Frequently Asked Questions About Vanessa Sanchez, LMFT

It’s not uncommon to have questions before starting therapy. Vanessa Sanchez, LMFT, has answered a few of the questions they receive most often from new clients.

Is Vanessa Sanchez accepting new clients?

Yes, Vanessa Sanchez is accepting new clients for online therapy in California.

Does Vanessa Sanchez accept insurance?

No, Vanessa Sanchez does not accept insurance.

What types of therapy does Vanessa Sanchez offer?

Vanessa Sanchez offers therapy for individuals.

Does Vanessa Sanchez offer in-person appointments?

No, but people in California can book Vanessa Sanchez for virtual appointments (teletherapy).

Does Vanessa Sanchez offer online therapy?

Yes, Vanessa Sanchez offers online therapy via video sessions and phone sessions to people in California.

How quickly can I see Vanessa Sanchez?

Vanessa Sanchez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Vanessa Sanchez speak?

Vanessa Sanchez conducts therapy sessions in English.

Can I book an appointment with Vanessa Sanchez online?

Yes, you can easily book an appointment with Vanessa Sanchez online using Choosing Therapy’s directory.

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