What does a first session with you look like?
A first session with me will be laid back. I will ask questions to make sure that I have a good understanding of your history and the events that have brought you to therapy. I will take time to answer any questions you may have regarding therapy. Above all, I want to get to know you and what is important to you.
What does success look like in therapy? How will a client know that they are making progress?
You will know you are making progress in therapy because you will be able to see the changes you want to see. I will be sure to point out ways that I see you changing, in those times when you can't see them yourself. I will encourage you to take the steps which will bring about the change which will lead to your success.
What is your style/approach to therapy?
I believe therapy is about the person setting in front of me. I will follow your lead about discussing what is important to you. I will ask questions which will help you to find the answers you are looking for but always be conscious of that you know yourself the best and you are the expert on you.
Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Premarital counseling
Premarital counseling is a specialized form of therapy that helps prepare couples for marriage. Although it is helpful for struggling couples, it may be useful for anyone looking to build a stronger foundation moving into marriage. Couples may explore considerations around healthy communication, merging families, where to live, children, occupation, finances, maintaining a sense of self, supporting one another, and the wedding itself.
Spirituality & religion based issues
Spirituality and religion, to a great extent, shape our moral principles, beliefs, and values. They have a role in shaping our behavior and in our relationships. Issues may include questioning one’s faith, loss of faith, struggling to find meaning, and living a life incongruent with one’s belief.
Marriage issues
Issues within a marriage. Can include issues related to trust, intimacy, communication, infidelity, parenting, or conflict. Can also include discussion related to separation or divorce.
General Expertise
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Careers
Designed to help people choose, change, or leave a career at any stage of life. Careers are often wrapped up in people’s perceived identity, therefore, any change can cause anxiety and/or depression.
Work Stress
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
In-Network Insurance
Sana Benefits
Fees
$135
First Session
$135
Couples Therapy
$135
Individual Therapy
Types of Therapy
Couples Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Strength Based Therapy
Marriage and Family Therapy
Licensure
IN, Licensed Clinical Social Worker, 34006251A
Education
Masters of Social Work, Social Work, University of Southern Indiana
MDiv, Divinity, Asbury Theological Seminary
Work History
In my career, I have worked with clients from those who have had severe mental illness to those who are dealing with anxiety. In my private practice, I have worked with those who have anxiety, depression and marriage issues as well as those who are dealing will general life stressors.
Location
Remote Therapy, IN