Yaron W PickensLMFT

When we meet you can expect to be heard and have space to process the things in your life which may have been challenging. I believe that you are the expert in your life and will work with you to help identify ways of addressing your concerns which feel right for you.

I use a family systems orientation. I look at how people impact one another in their systems and identify patterns occurring. I listen to the person(s) attending the session and give them space to unpack what it is they are feeling and explore the impact the pattern is is having on them. During session we may role play and review new skills to develop coping strategies for stressful moments. I work to provide trauma informed care so I help people develop language to express their feelings along with specific skills to cope with tension, anxiety, and feelings of overwhelm.