Yolanda Tingler LCSW

I specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Personality Disorders, OCD, Phobias, Military, etc. with a variety of techniques. My primary goal is to help you identify and cope more effectively with problems in your daily life, as well as help you to deal better with internal conflicts - such as anxiety, fear, trauma, and depression - so that you can achieve a happier and more peaceful life. I work to develop a strong bond with each client as I believe the therapeutic relationship is the primary tool for growth and change.

I create a safe, relaxing environment and I start where the client is at with an open mind and non-judgemental attitude. I use several approaches depending on the client such as Cognitive Behavioral Therapy, Psychotherapy, Motivational Interviewing, Solution Focused Therapy, Behavioral Focused Therapy, Client-Centered Therapy etc. teaching a variety of techniques such as positive self-talk, visualization, grounding, breathing techniques, restructuring negative thoughts, and much more. I strive to help my clients feel empowered, develop better communication skills, stronger relationships, healthier coping skills, positive thinking, improved self-esteem and self-image.

• Florida, Licensed Clinical Social Worker, SW13846