YUMI REIGOSALMHC

Headshot of YUMI REIGOSA LMHC

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

I have been working in the mental health field for more than 20 years and I think there has been an awakening regarding mental health issues in the past few years. Awareness is key in the process of recovery. I have seen the growth in clients when they come to therapy eager to better themselves. I make my sessions client oriented; I always tell my clients that the therapy session is only one part of the healing process; the effort has to come from within.

What is your style/approach to therapy?

I use psychoeducation, Cognitive Behavioral Therapy which is working with clients in changing the way they look at reality and their interpretation of events rather than trying to change the reality. I used elements of family therapy, Person-Centered, and existentialism.

Specialties

Depression

Anxiety

Adolescent mental health

Bipolar disorder

Coping Skills

General Expertise

Child mental health

Family issues

LGBTQIA related issues

Men's health

Mood disorders

Parenting issues

Women's issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Humana

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LMHC, MH18772