YUMI REIGOSALMHC

I have been working in the mental health field for more than 20 years and I think there has been an awakening regarding mental health issues in the past few years. Awareness is key in the process of recovery. I have seen the growth in clients when they come to therapy eager to better themselves. I make my sessions client oriented; I always tell my clients that the therapy session is only one part of the healing process; the effort has to come from within.

I use psychoeducation, Cognitive Behavioral Therapy which is working with clients in changing the way they look at reality and their interpretation of events rather than trying to change the reality. I used elements of family therapy, Person-Centered, and existentialism.