Therapists in Arkansas specializing in Coping Skills and Eclectic Therapy

Working with Therapists Specialized in Coping Skills

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order. Working with a therapist who specializes in coping skills can help you gain the tools you may need to improve your quality of life.

Eclectic Therapy

Eclectic therapy is an integrative form of psychotherapy that can be customized to each person’s unique needs. It draws from a combination of therapeutic disciplines and a range of proven methods to treat specific mental health issues like anxiety. You’ll find mental health professionals who specialize in eclectic therapy listed below. 

Finding Psychologists, Therapists, and Counselors in Arkansas

Finding a therapist in Arkansas may be easier in the city of Little Rock. Online therapy may be a good option if you live in more rural areas  or if a therapist with a particular specialty is not located near you. 

Out of pocket costs for therapy in Arkansas will run between $80 - $120+ per session. For couples counseling and family therapy, costs are about $100 - $120+ per session. First appointments with a therapist tend to be a little longer and may cost a little more. Also, it’s important to note that specialized services can cost more.

There are currently over 18,000 counselors working in Arkansas with licenses, including Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapist (LMFT), Licensed Professional Counselors (LPC), and Psychologists (Ph.D. and Psy.D.). 

If you think you might qualify for free or reduced-cost services from the state, take a look at the ADHS website and/or see if you qualify for Medicaid.

Licensed clinicians (and even interns) are held to strict practice guidelines to protect clients. If you’d like to learn more about identifying and reporting misconduct, learn more here.

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