Therapists in Idaho specializing in Anxiety and Cognitive Behavioral Therapy (CBT)

Therapy for Anxiety

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear. Working with a therapist who specializes in anxiety may reduce symptom frequency and severity and lead to a better quality life.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) focuses on the interaction between thought and behavior. It examines negative thought patterns with the goal of changing responses to negative stimuli. CBT is often used to treat depression, anxiety, and post-traumatic stress disorder. You’ll find mental health professionals who specialize in CBT listed below. 

Finding Psychologists, Therapists, and Counselors in Idaho

Finding a therapist in Idaho may be easier in the city of Boise. Online therapy may be a good option if you live in more rural areas or if a therapist with a particular specialty is not located near you. 

Out of pocket costs for therapy in Idaho will run between $90 - $110+ per session. For couples counseling and family therapy, costs might start at $100 - $130+ per session. First appointments with a therapist tend to be a little longer and may cost a little more. Also, it’s important to note that specialized services can cost more.

There are currently over 7,000 counselors working in Idaho with licenses, Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselors (LMHC), Psychologists (Ph.D. and Psy.D.). 

If you think you might qualify for free or reduced-cost services from the state, take a look at the HDHW website and/or see if you qualify for Medicaid.

Licensed clinicians (and even interns) are held to strict practice guidelines to protect clients. If you’d like to learn more about identifying and reporting misconduct, learn more here.

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