Last edited 09/30/2021
In Eastern Time
Creating goals is a very personal and individual process. Within the context of a therapeutic alliance, I will listen to you and assist you with identifying goals that are not only, SMART (Specific, Measurable, Achievable, Realistic and Timed) goals but goals that are compassionate and meet your immediate needs. When addressing goals, it's important to have self-compassion. Changing long-standing thoughts, emotions and behavioral patterns, takes consistency, effort, willingness and openness to learning and practicing new coping skills. As goal setting is a part of the therapeutic process, I want to be clear that therapy happens at YOUR pace.
I work from an eclectic approach, based on the needs of the client. I offer Cognitive Behavioral Therapy interventions. CBT techniques have been exciting to offer, as they have shown the most effective symptom reduction over time. Nonetheless, I have learned and offered a wealth of a variety of research based approaches, such as Mindfulness Skills, Trauma- Focused Cognitive Behavioral Therapy, emotion focused supports and grief and loss counseling.
This is an open and freeing experience. Therapy is a safe space, which is judgement free. Each person is different, and I will do my best to create a therapeutic alliance, which helps you to best get your therapy needs met. Therapy can be a short term process and intervention or a long term support, based on your needs, history and availability. I would want you to know, that finding a good fit is most important. You should feel comfortable talking and expressing your thoughts, feelings and actions to your clinician in this confidential therapeutic space. Growth happens when you challenge yourself with the guidance and expertise of a skilled counselor.
Race & Cultural Identity
Adoption & foster care
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy
Family Systems Therapy
Functional Behavioral Analysis
Cognitive Behavioral Therapy
- Pennsylvania, Licensed Professional Counselor, PC008963
Masters of Philosophy, Professional Counseling, University of Pennsylvania
Masters of Science, Counseling & Mental Health, University of Pennsylvania
I have worked with adults with a variety of mental health needs: depression, anxiety, relationship and parenting issues. I have training in Cognitive Behavioral Therapy. CBT is evidenced based practice, which treats identified symptoms with cognitive restructuring and behavioral modification. I have work with children and families too. I has supported individuals with loss, major life stress and processing traumatic life events. I have worked with supporting individuals to identify, express and process strong emotions. I have helped clients to identify strengths' based coping skills to manage life and their presenting symptoms.
It’s not uncommon to have questions before starting therapy. Aisha-Elizabeth Isah, LPC, has answered a few of the questions they receive most often from new clients.
Is Aisha-Elizabeth Isah accepting new clients?
Yes, Aisha-Elizabeth Isah is accepting new clients.
Does Aisha-Elizabeth Isah accept insurance?
No, Aisha-Elizabeth Isah does not accept insurance.
What types of therapy does Aisha-Elizabeth Isah offer?
Aisha-Elizabeth Isah offers therapy for individuals.
Does Aisha-Elizabeth Isah offer in-person appointments?
No, but people in Pennsylvania can book Aisha-Elizabeth Isah for virtual appointments (teletherapy).
Does Aisha-Elizabeth Isah offer online therapy?
Yes, Aisha-Elizabeth Isah offers online therapy to people in Pennsylvania.
How quickly can I see Aisha-Elizabeth Isah?
Aisha-Elizabeth Isah typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Aisha-Elizabeth Isah speak?
Aisha-Elizabeth Isah conducts therapy sessions in English.
Can I book an appointment with Aisha-Elizabeth Isah online?
Yes, you can easily book an appointment with Aisha-Elizabeth Isah online using Choosing Therapy’s directory.