Find the Right Therapist
Use Your
Insurance
- Aetna
- Cigna
- United Healthcare
- Optum
- Oscar
- Sana Benefits
- Florida Blue
- Horizon Blue
How It Works
Create a Shortlist
Use the filters to find therapists near you who accept your insurance, offer in-person or online therapy, and have the experience you’re looking for.
Choose Your Therapist
Therapist profiles include videos introductions, photos, and practice details so you can get to know each therapist and find the right person for you.
Schedule an Appointment
Once you find the right therapist, scheduling a video-therapy session or in-person therapy appointment is quick and easy.
What Users Are Saying
Get StartedOur Therapists
Choosing Therapy features a diverse group of licensed psychologists, marriage and family therapists, social workers, and counselors from across the U.S. Therapists are vetted to ensure they are licensed and in good standing before joining the Choosing Therapy Directory.
The therapists on the Choosing Therapy Directory are passionate, dedicated, and committed to the growth and well-being of their clients. They're experienced in helping people with issues ranging from anxiety, stress, and depression to trauma, emotional abuse, and neglect.
Therapists help couples build stronger, more fulfilling relationships. They help new moms and dads develop their parenting skills. And they help families manage conflict in healthier, more productive ways. Healing and growth are possible with the right therapist.
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Appearing In
FAQs
What is Choosing Therapy?
Choosing Therapy is an online therapist directory that serves users across the U.S. We make it easy for you to find the right therapist and book an appointment online in minutes.
Who is listed in the Choosing Therapy Directory?
The Choosing Therapy Directory is available to independently licensed psychologists (Psy.D and Ph.D), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW), licensed professional counselors (LPC), and licensed mental health counselors (LMHC), as well as those permitted to provide therapy under supervision of a licensed therapist. Many of the therapists on Choosing Therapy have additional training, certifications, and accreditations in specific specialty areas, which you can learn more about here.
Can I schedule an appointment online?
Yes. The Choosing Therapy Directory shows a real-time availability and office hours. Clicking on the “Book Appointment” button will take you to the therapist’s scheduling information, where you will be able to request an appointment.
How much does therapy cost?
The cost of therapy will vary based on your location, as well as the education, experience, and specialty area of the professional you choose to work with. Typically, self-pay rates will run between $100 - $150 per session. In general, areas with higher cost of living, like New York City or Los Angeles, have higher costs. Therapy can be significantly less expensive when using insurance. After meeting insurance plan deductibles, the out-of-pocket cost of therapy will typically be $0 - $60 per session.
Can I use insurance on Choosing Therapy?
Yes, many therapists on the Choosing Therapy Directory are in-network with major insurers. When searching for therapists, you can filter results by insurance plans they accept. In addition, each therapist’s profile pages lists the insurance plans they are in-network with.
Does Choosing Therapy have prescribers?
No, Choosing Therapy does not have prescribers on its platform. However, therapists can help coordinate with your primary care physician or connect you with a psychiatrist or psychiatric nurse practitioner if you have questions about medication options.