Last edited 09/30/2021
Alethea Gough LCSW
General Office Hours
In Central Time
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |
Learn more about my:
What does success look like in therapy? How will a client know that they are making progress?
I think success in therapy means that my client feels they have achieved goals and have methods to independently overcome challenges that they wanted support with for a time. Stating goals and looking at where a client started and how close they feel to their goals is one way to look at progress. I think some clients enter therapy having some difficulty thinking about their own strengths and resources, and finding success is partially learning how to focus on and utilize these strengths. I also believe in having straightforward conversations about progress, about when a client feels a method of therapy or particular idea does or does not work for them, and about achieving and setting new goals.
How do you determine therapy goals with clients? What does that process look like?
I enjoy collaborating with clients on their goals, and this is much of what we focus on initially. For some clients, talking about what is most difficult and thinking about positive change is a process that slowly leads to ideas for specific goals. Other clients may come with very specific goals in mind, and in that case, collaboration is more focused on what that end goal will look like, how it will feel, and how the client will know that the goal has been met. I think being able to envision life with goals met and challenges overcome is very powerful.
What is your style/approach to therapy?
I respect that coming to therapy is a choice a client makes to do something good for themselves. For some people this may be easy and a common occurrence, and for others it's really a hurdle to try something new and share with someone they don't know. I have my LCSW, and social work strongly believes in the autonomy of the client. I believe people are the experts on themselves, and therapists are present to meet them where they are at and to help clients with what is most important to them. My personality is laid back and as a therapist I feel I'm open minded, accepting, and easy to talk to. My methods are based on what a client wishes to work on and they are client focused. I use solution focused therapy, cognitive behavioral therapy, positive psychology, mindfulness, and am working to learn more about IFS and additional forms of trauma treatment and to gain additional certifications to expand treatment methods.
Specialties
Anxiety
Relationship Issues
Family issues
Life transitions
Behavioral Issues
General Expertise
Depression
Self-Esteem
Autism spectrum disorder
Caregiver stress & support
College & graduate student issues
Communication issues
Developmental disorders
Stress
Fees
First Session | $95 |
Individual Therapy | $90 |
Types of Therapy
Individual Therapy
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Strength Based Therapy
Family Systems Therapy
Person-Centered Therapy
Internal Family Systems Therapy
Narrative Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy
Interpersonal Psychotherapy
Training / Certifications
LCSW
Licensure
- Illinois, Licensed Clinical Social Worker, 149017983
Education
MSW, Children and Families, Medical Social Work, Loyola University Chicago
Work History
I think of my work history as well rounded, and I currently enjoy working with adult clients in an online private practice format. Following my masters program, I worked with older adults and their families within skilled nursing, assisted living, and long term care insurance settings addressing accompanying planning and challenges. After years of this work, I began working with children and families at a private clinic. In this setting, I provided family therapy sessions, child therapy sessions, and social skills training and support for children with special needs. I currently work with adults of all ages, particularly those wishing to process experiences and make changes in their lives, those experiencing anxiety and/or depression, and those experiencing challenges within their families or relationships.
Frequently Asked Questions About Alethea Gough, LCSW
It’s not uncommon to have questions before starting therapy. Alethea Gough, LCSW, has answered a few of the questions they receive most often from new clients.
Is Alethea Gough accepting new clients?
Yes, Alethea Gough is accepting new clients.
Does Alethea Gough accept insurance?
No, Alethea Gough does not accept insurance.
What types of therapy does Alethea Gough offer?
Alethea Gough offers therapy for individuals.
Does Alethea Gough offer in-person appointments?
No, but people in Illinois can book Alethea Gough for virtual appointments (teletherapy).
Does Alethea Gough offer online therapy?
Yes, Alethea Gough offers online therapy to people in Illinois.
How quickly can I see Alethea Gough?
Alethea Gough typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Alethea Gough speak?
Alethea Gough conducts therapy sessions in English.
Can I book an appointment with Alethea Gough online?
Yes, you can easily book an appointment with Alethea Gough online using Choosing Therapy’s directory.