Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anger management
It's normal to experience anger at times, but for some, it becomes so frequent, intense, or difficult to control that it negatively affects their life. Anger management is a structured therapeutic approach toward reducing one’s anger to a point where more appropriate coping and/or conflict management skills are used. Beliefs and thoughts leading toward anger outbursts are explored while healthy coping and interpersonal skills are put into practice.
Mood disorders
Mood disorder is a broad term used to include the different types of depressive and bipolar disorders, all of which affect mood. With a mood disorder, your moods may range from extremely low to extremely high or irritable.
Immigration Evaluations
Immigration Evaluations
General Expertise
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Self-Esteem
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
Social Anxiety
Social anxiety or social phobia is fear of social situations or a fear of interacting with people other than close friends and family. Social anxiety can be persistent, intense, and debilitating, greatly affecting daily life.
Cultural adjustment
Moving to another place or living in a different culture requires a normal adjustment period. This happens at different rates for different people, some adjusting more quickly than others. Can potentially lead to ongoing issues.
Impulse control issues
Reacting quickly without regard for consequences as a response to internal or external events. Impacts relationships and daily life and could be a symptom of personality disorders, bipolar disorders, substance use issues and more.
Fees
$100
First Session
$100
Family Therapy
$100
Couples Therapy
$100
Group Therapy
$70
Individual Therapy
Types of Therapy
Couples Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Biofeedback
Dialectical Behavior Therapy (DBT)
Forensic Therapy
Mindfulness-Based Cognitive Therapy
Person-Centered Therapy
Positive Psychology
Hypnotherapy
Training / Certifications
Board Certified Tele-Mental Health Provider
Certified Forensic Mental Health Evaluator by National Board of Forensic Evaluators
Board Certified Bariatric Counselor
Board Certified Disability Analyst and Fellow
Certified Alcohol and Drug Counselor, PA
Certified Domestic Violence Specialist
Certified Anger Management Specialist
Board Certified Bariatric Counselor
Licensure
NY, LMHC, 008923
NJ, LPC, 37pc00662600
PA, LPC, PC012238P
Education
MS in Mental Health Counseling
MS in General and Special Education
Location
639 MAIN STR, 315, STROUDBURG, 18360, PA