Last edited 03/02/2023
Annie ZennLPC
LPC
She / Her / Hers, They / Them / Theirs
Accepting New Clients
Identifies As
She / Her / Hers, They / Them / TheirsWomanWhiteLesbian, Pansexual, QueerAgnosticismLGBTQIA+Neurodivergent, Millennial
Get To Know Me
If you could pick one movie or book that influenced your approach to therapy, what would it be and why?
The most influential book I have read is The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk. It explains how trauma distorts the brain's 'reality,' and sheds light onto our understanding of the mind/body connection. A quote from the book that has stayed with me is "PTSD is the body continuing to defend itself against a threat that belongs in the past" (p.60). I carry the wisdom of this book with me in my practice as an EMDR therapist.
What is your style/approach to therapy?
A huge focal point of my work as a therapist is centered around helping my clients recognize their natural ability to heal. Much of my work experience has been with high needs populations who have experienced intergenerational trauma, so for me a trauma-informed, humanistic approach is critical.
Humanists have a holistic approach to counseling which looks not just at behaviors but at the whole person. Trauma-informed care emphasizes that one’s context and perception of the world around them has a strong influence on their behavior. In the context of a therapeutic setting, this means meeting clients compassionately where they are at, providing support and wrap-around services for them and their families, and breaking down barriers that prevent them from reaching their fullest potential.
What does a first session with you look like?
I offer a free 15 minute consultation to learn about your therapeutic needs, answer any questions you may have, and decide if we would be a good fit for counseling. After that, if you decide to establish care with me, I have you fill out some basic intake paperwork and then we get started by establishing your goals for counseling. My approach is client-centered so counseling can progress as quickly or slowly as you would like.
Learn more about my:
Specialties
Specializes in
AnxietyLGBTQIA related issuesTrauma
General Expertise
DepressionRelationship IssuesLoss/GriefRace & Cultural IdentityAbuse/Survivors of abuseAdolescent mental healthDissociative disordersDivorce & separationDomestic violenceGender identity & transgender healthMood disordersPanic attacks & panic disorderParenting issuesPhobias & fearsPost-traumatic Stress Disorder (PTSD)Self HarmSexual Harassment & AssaultStressSuicidal ideationCoping Skills
Treatment Approaches
Mindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Art TherapyPerson-Centered TherapyInternal Family Systems TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Brief Therapy
Clientele
Types of Therapy
Family TherapyIndividual TherapyMarriage & Couples CounselingGroup Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Children (5-12)Adolescents (13-17)
Languages
English
Professional Background
LicensureOregon, Licensed Professional Counselor, C5066
Training/CertificationsEMDRArt TherapySuicide Prevention, Intervention and Postvention
Education
Masters of Science in Education Counseling, Portland State University
Bachelors of Science in Psychology, Linfield University
Work HistoryFor the past 16 years, I have worked as a therapist, teacher, school counselor, counseling professor and social worker. As a Licensed Professional Counselor in Private Practice, my job is to help you recognize your ability to heal, and find new ways of understanding yourself and the world around you. In my practice, I often use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), EcoTherapy and Art Therapy.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Annie Zenn, LPC, has answered a few of the questions they receive most often from new clients.
Is Annie Zenn accepting new clients?
Yes, Annie Zenn is accepting new clients.
Does Annie Zenn accept insurance?
No, Annie Zenn does not accept insurance.
What types of therapy does Annie Zenn offer?
Annie Zenn offers therapy for couples, families, groups and individuals.
Does Annie Zenn offer in-person appointments?
No, but people in Oregon can book Annie Zenn for virtual appointments (teletherapy).
Does Annie Zenn offer online therapy?
Yes, Annie Zenn offers online therapy to people in Oregon.
How quickly can I see Annie Zenn?
Annie Zenn typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Annie Zenn speak?
Annie Zenn conducts therapy sessions in English.
Can I book an appointment with Annie Zenn online?
Yes, you can easily book an appointment with Annie Zenn online using Choosing Therapy’s directory.
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