I hope that we will establish a great rapport and work together in achieving your goals. I aim to provide you with an empathic, kind, nurturing, and safe environment for therapeutic process to flourish. I am here for you.
First session will include an intake assessment in which I listen to your story, your stressors, and challenges, and create a treatment plan according to your needs.
My aim is to help individuals identify and recognize resilient coping strategies, efficacy, hope, and optimism. I enjoy working with and learning about diverse populations. We will work together toward developing goals and explore various ways to accomplish them. Thank you in advance for taking t
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Designed to help people choose, change, or leave a career at any stage of life. Careers are often wrapped up in people’s perceived identity, therefore, any change can cause anxiety and/or depression.
An ongoing effort to harm someone, physically or emotionally, based on perceived weakness. Commonly associated with childhood but can occur at any age. Could also take the form of sexual harassment or gossip.
Provides couples therapy/counseling
Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Marriage and Family Therapy
Gottman Method Level I
Gottman Method Level II
TX, , 84910
University of Houston Victoria, M.S. Clinical Mental Health Counseling
I adhere to a Cognitive-Behavior theoretical (CBT) approach to counseling. This approach is based on the principle that believes unhealthy thought patterns leads to the maladaptive emotions. I will encourage you to identify distorted thought patterns and work with you in replacing them with an alternate thought, thereby enhancing emotional regulation.
9525 Katy Fwy, Houston, 77024, TX