Audrey ONealLMHC

I am interested in mind-body medicine, approaches, and interventions that are integrative in nature. I believe therapists should have diverse evidence-based interventions at their disposal that they can use to treat a variety of symptoms.

The key component of the therapeutic relationship is engendering trust and creating an emotionally safe environment.

• New York, Licensed Mental Health Counselor, 011144

I am a psychotherapist committed to helping professional men and women access their inner strength in order to overcome stress, enhance self-esteem, reduce negative thinking and improve mental outlook. . My work focuses on deactivating faulty thinking in order to activate better decision- making and mental clarity. I am passionate about working with creative, high functioning individuals tackling personal and professional challenges and seeking positive outcomes. We will work together on decreasing distorted thinking that leads to feeling paralyzed by the desire to be perfect, activating acceptance in order to increase self- esteem, and decreasing self- doubt, anxiety, and depression so that you can continue to thrive in your life and be free of the fear of taking risks or moving forward.