Audrey ONealLMHC

Headshot of Audrey ONeal LMHC

Availability

In Eastern Time

What excites you most about the evolving mental health landscape?

I am interested in mind-body medicine, approaches, and interventions that are integrative in nature. I believe therapists should have diverse evidence-based interventions at their disposal that they can use to treat a variety of symptoms.

What do you view as a key component of the therapeutic relationship?

The key component of the therapeutic relationship is engendering trust and creating an emotionally safe environment.

Specialties

Depression

Anxiety

Loss/Grief

Creative blocks & writer's block

Coping Skills

General Expertise

Work Stress

Race & Cultural Identity

Cultural adjustment

Life transitions

Stress

Fees

$175

Individual Therapy

Types of Therapy

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Person-Centered Therapy

Positive Psychology

Training / Certifications

HeartMath Practitioner

Licensure

NY, LMHC, 011144

Education

MS Mental Health Counseling Walden University

MFA Creative Writing Sarah Lawrence College

PsyD Clinical Psychology California Southern University Anticipated date of completion 2023

Work History

I am a psychotherapist committed to helping professional men and women access their inner strength in order to overcome stress, enhance self-esteem, reduce negative thinking and improve mental outlook. . My work focuses on deactivating faulty thinking in order to activate better decision- making and mental clarity. I am passionate about working with creative, high functioning individuals tackling personal and professional challenges and seeking positive outcomes. We will work together on decreasing distorted thinking that leads to feeling paralyzed by the desire to be perfect, activating acceptance in order to increase self- esteem, and decreasing self- doubt, anxiety, and depression so that you can continue to thrive in your life and be free of the fear of taking risks or moving forward.

Location

145 E. 92 St., New York, 10028, NY