What excites you most about the evolving mental health landscape?
I am interested in mind-body medicine, approaches, and interventions that are integrative in nature. I believe therapists should have diverse evidence-based interventions at their disposal that they can use to treat a variety of symptoms.
What do you view as a key component of the therapeutic relationship?
The key component of the therapeutic relationship is engendering trust and creating an emotionally safe environment.
Specialties
Depression
Anxiety
Loss/Grief
Creative blocks & writer's block
Coping Skills
General Expertise
Work Stress
Race & Cultural Identity
Cultural adjustment
Life transitions
Stress
Fees
$175
Individual Therapy
Types of Therapy
Individual Session
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Person-Centered Therapy
Positive Psychology
Training / Certifications
HeartMath Practitioner
Licensure
NY, LMHC, 011144
Education
MS Mental Health Counseling Walden University
MFA Creative Writing Sarah Lawrence College
PsyD Clinical Psychology California Southern University Anticipated date of completion 2023
Work History
I am a psychotherapist committed to helping professional men and women access their inner strength in order to overcome stress, enhance self-esteem, reduce negative thinking and improve mental outlook. . My work focuses on deactivating faulty thinking in order to activate better decision- making and mental clarity. I am passionate about working with creative, high functioning individuals tackling personal and professional challenges and seeking positive outcomes. We will work together on decreasing distorted thinking that leads to feeling paralyzed by the desire to be perfect, activating acceptance in order to increase self- esteem, and decreasing self- doubt, anxiety, and depression so that you can continue to thrive in your life and be free of the fear of taking risks or moving forward.
Location
145 E. 92 St., New York, 10028, NY