Catherine RinconLMHC

Headshot of Catherine Rincon LMHC

Availability

In Eastern Time

What was your path to becoming a therapist? What inspired you to choose this profession?

The honest answer is that I saw a tremendous lack of counselors growing up who couldn't relate to my individual cultural experiences. My strides to provide quality mental health counseling services to BIPoC has been a driving force in my career.

What is your style/approach to therapy?

My style of counseling is an accepting person-centered approach with a trauma focused lens. I utilize cognitive behavioral therapy and solution-focused techniques mostly. I believe in open communication with my clients so that we can confront what is stopping us from really enjoying the here-and-now. My nerdy personal interests have centered around existential themes, and practices of mindfulness. I have also made a daily commitment to do the work of openly identifying my own biases and experiences of race/culture. I’m hoping to help you do the same. I also enjoy art, music, video games (guilty pleasure!), reading about people and cultures, long philosophical conversations, and connecting in the moment with my family.

What’s the most profound, insightful, or interesting thing you’ve learned as a mental health professional?

The most healing lesson I've learned in my career is that, no matter who you are, life is meant to be lived presently… mindfully – with daily commitments to making it a safe place for ourselves.

Specialties

Attachment issues

Mood disorders

Post-traumatic Stress Disorder (PTSD)

Trauma

Women's issues

General Expertise

Depression

Anxiety

Careers

Work Stress

Relationship Issues

Loss/Grief

Self-Esteem

Race & Cultural Identity

Fees

$70

First Session

$95

Family Therapy

$95

Couples Therapy

$70

Individual Therapy

Types of Therapy

Individual Session

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Strength Based Therapy

Dialectical Behavior Therapy (DBT)

Existential Therapy

Motivational Interviewing

Solution-Focused Brief Therapy

Trauma-Focused Cognitive Behavior Therapy

Training / Certifications

Heart Centered Hypnotherapy, The Wellness Institute

Trauma Focused Cognitive Behavioral Therapy, Devereux Advanced Behavioral Health

Child & Adult Play Therapy, Institute for Child and Family Health Florida

Licensure

FL, LMHC, MH16254

Education

Masters of Science in Counseling, Albizu University (Dual Specialty in Mental Health and School Counseling)

Bachelor of Arts in Psychology, Florida International University

Work History

Hello! My name is Catherine Rincon and I am a licensed mental health counselor in Florida. More specifically, I am someone who lends an ear, perspective, and encouragement to those who feel alone in their pain. I love to help people who are feeling very stressed and overwhelmed with negative thoughts throughout their days. I understand feeling overwhelmed by every day stress after the fact, and the struggles to connect with those around us in a safe way. I am well versed in partnering with people in navigating these emotions and coming out of it the person we aspire to be. My professional and personal experiences working with children, adults and families throughout South Florida have taught me to address the difficulties of moving on from hard things that happen to us – past, present and future. I have specific training in trauma informed care, mood issues and attachment difficulties. My interests in providing quality mental health services to those in the BIPoC community moves me everyday. Let's have a conversation on how to be mindful in our lives again.

Location

2881 E Oakland Park Boulevard, Fort Lauderdale, 33306, FL