In Eastern Time
I utilize Strengths-Based, Cognitive Behavioral and Solution-Focused Therapy platforms that focuses on specific goals and behavioral patterns to treat the client's mental health concerns. I motivate my clients to "Live with Clarity.Purpose.Intention" as they learn how to cope more effectively with life's challenges. I have a passion for helping individuals recognize their purpose and their need to create intentional change.
My life philosophy speaks to keeping open and honest communication in my personal & professional relationships to develop better bonds. My treatment philosophy mirrors this sentiment as I encourage my clients to "communicate for understanding and not to respond". This is a skill I especially educate my couples on to build a relationship standing on respect, honor and integrity creating a more effective union.
My sessions are designed to offer a space where clients feel safe to express their vulnerabilities in a judgment-free zone. I begin with the sessions being person-centered, focusing on the client's strengths, and setting goals to direct the path of healing. At the end of each session, we recap the therapeutic discussion and the client leaves with a "Healing Work" assignment helping them to progress towards their stated goals.
Aging related concerns
Caregiver stress & support
College & graduate student issues
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Solution-Focused Brief Therapy
- Georgia, Licensed Clinical Social Worker, CSW005765
As life happens... so will be the search for healing and transformation! Balancing Thoughts Counseling Services provides a safe space to work through relationship challenges, women’s issues, life transitions and grief & loss. As a Licensed Clinical Social Worker with over 10 years of experience, Chae Gardenhire utilizes a cognitive behavioral approach addressing emotional and behavioral difficulties that impedes healthy progression. She believes in the sanctity of love and will work with couples to foster the health of this bond. From women’s issues to grief & loss, if you are motivated to work on YOU, then the first step of your path has already begun! Balancing Thoughts Counseling offers a short-term, solution-focused therapy platform-style that inspires change through specific, guided goals. Chae is open to understanding and appreciating your journey and will assist you with finding your inner peace to cope with the trials of life!
4160 Logan Drive, Suite 2312, Loganville, 30052, GA