Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Race & Cultural Identity
Challenges around race and cultural identity vary enormously, including issues related to discrimination, racism, and intergenerational trauma.
Women's issues
Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.
General Expertise
Careers
Designed to help people choose, change, or leave a career at any stage of life. Careers are often wrapped up in people’s perceived identity, therefore, any change can cause anxiety and/or depression.
Self-Esteem
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
Social Anxiety
Social anxiety or social phobia is fear of social situations or a fear of interacting with people other than close friends and family. Social anxiety can be persistent, intense, and debilitating, greatly affecting daily life.
Communication issues
Source of communication challenges in circumstances and relationships that can have a negative impact on mental health. Misunderstandings and misinterpretations often lead to arguments in personal, platonic, or professional relationships.
Divorce & separation
Separation and divorce can trigger a range of mental health challenges, even when the split is mutually agreed upon. Prolonged challenges can lead to stress, anxiety, depression and more.
Fees
$150
First Session
$130
Individual Therapy
Types of Therapy
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Dialectical Behavior Therapy (DBT)
Interpersonal Psychotherapy
Multicultural Therapy
Person-Centered Therapy
Licensure
FL, Psychologist, PY10256
Education
Doctor of Psychology, Clinical Psychology, Florida School of Professional Psychology at Argosy University Tampa
Master of Arts, Clinical Psychology, Florida School of Professional Psychology at Argosy University Tampa
Work History
I have over 10 years of experience providing therapy to individuals from various backgrounds with a wide variety of concerns which include but are not limited to: depression, anxiety, panic attacks, self-esteem issues, body image issues, relationship concerns, family issues, fertility issues, and women's issues. I also have experience working with individuals with concerns related to discrimination and social injustice issues.
Location
Remote Therapy, Tallahassee, 32311, FL