What does a first session with you look like?
Our first session will be an opportunity to get to know one another. I truly believe that trust is a key component to therapy and I want you to have a clear understanding of who I am and what we will be working on together when you walk away from your first session.
In what ways does your personality influence your approach to therapy?
I tend to have a very laid back and easy going approach. I also like to use humor and playfulness when appropriate. I may share information about myself that I feel comfortable sharing in order to help normalize your experience and create a meaningful connection.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
There is an idea in society that "we don't need therapy" or "it isn't that bad" however therapy can be exploratory and interesting. It is a way to connect to yourself or others in a meaningful and thoughtful way. It might even be enjoyable!
Specialties
Depression
Anxiety
Communication issues
Identity development
Couples
General Expertise
Relationship Issues
Loss/Grief
Self-Esteem
Social Anxiety
Anger management
Codependency
College & graduate student issues
Dependence issues
Fees
$125
First Session
$125
Couples Therapy
$100
Individual Therapy
Types of Therapy
Couples Session
Individual Session
Clientele
Parents
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Strength Based Therapy
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy
Marriage and Family Therapy
Training / Certifications
Level 1 Gottman Trained Couples Counselor
Licensure
GA, LPC, LPC011111
Education
Masters in Community Counseling
Associate Degrees in Psychology and Sociology
Work History
After graduating from my master's program, I started out by working at an inpatient psychiatric unit outside of Chicago. From there, I worked in a community mental health center and in a private practice setting for 7 years each. When I moved from Chicago to Georgia, I began working at a University counseling center. Therefore I have had the opportunity to work with individual from diverse backgrounds with different presenting concerns and issues.
Location
1237 South Jackson Springs Road, Macon, 31211, GA