Crystal HolsoppleLPC

Headshot of Crystal Holsopple LPC

Availability

In Eastern Time

In what ways do your life philosophy and treatment philosophy overlap?

I believe that we have the ability to make choices for ourselves based on the situation/information provided to us. With saying that as a therapist I often let the client guide their session. I provide insight, coping skills that can be used, but I do not offer advise or tell people what they should do. At the end of the day this is your therapy and I want you to be successful with things that you feel are useful for you and/or you are capable of doing. In other words, things that I think may work may not be what works for you, so we both have to be open to the possibility of thinking outside of the box.

If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?

Therapy works if you are willing to give it a try. The one thing that is important to understand is, sometimes the work is hard, however, I know that people who have stuck with it and are open and very involved in their treatment often find success.

How do you determine therapy goals with clients? What does that process look like?

I believe that therapy goals should be what the client wants to work on. My roll as the therapist is to help the client achieve the goals they have set for themselves. This may look different in various situation due to sometimes the goals that we set for ourselves may not be obtainable in a realistic way. I believe that it is important to have the client's input on what they want to work on as it is more likely that they will be able to achieve their goal.

Specialties

General Expertise

Fees

$110

First Session

$110

Family Therapy

$110

Couples Therapy

$90

Individual Therapy

Types of Therapy

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Dialectical Behavior Therapy (DBT)

Interpersonal Psychotherapy

Mindfulness-Based Cognitive Therapy

Motivational Interviewing

Person-Centered Therapy

Positive Psychology

Rational Emotive Behavior Therapy (REBT)

Reality Therapy

Solution-Focused Brief Therapy

Trauma-Focused Cognitive Behavior Therapy

Training / Certifications

Trauma focused CBT

Motivational interviewing

CBT

Licensure

PA, LPC, PC009361

Education

Walden University

Tiffin university

Indiana university of Pennsylvania

Work History

I have been a counselor since 2013. I have experience with working with people who have anxiety and depression. I have experiencing using aspects of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Behavioral Therapy. I also have experience with working with Autism

Location

,, Johnstown, 15904, PA