Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Addiction
Regular involvement with a substance or activity in a compulsive, hard to control way that often has harmful consequences. Often refers to substance use, but can include compulsive behaviors such as sex, gambling, or shopping.
Narcissism
Narcissism entails an excessive interest in and over-inflated image of self. It is characterized by selfishness, sense of entitlement, and need for praise. Oftentimes ingrained in one’s personality (i.e., narcissistic personality disorder), narcissism generally develops as a coping mechanism to protect oneself from various insecurities and past traumas.
General Expertise
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Work Stress
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Self-Esteem
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
Types of Therapy
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems Therapy
Mindfulness-Based Cognitive Therapy
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Relational Therapy
Trauma-Focused Cognitive Behavior Therapy
Brainspotting
Licensure
MI, LCSW, 6801095960
CO, LCSW, CSW.09926650