Last edited 04/06/2025
Dr. Denise Jakob
She / Her / Hers
Accepting New Clients
Identifies As
She / Her / HersWoman
Specialties
Specializes in
DepressionAnxietyRelationship IssuesLoss/GriefPost-traumatic Stress Disorder (PTSD)
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAging related concernsChronic illnessChronic painFamily issuesLife transitionsPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)StressTraumaWomen's issuesCoping Skills
Treatment Approaches
Trauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
Blue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaFlorida BlueAlabama Blue ShieldBlue Cross and Blue Shield of Rhode IslandBlue Cross Blue Shield of IllinoisBlue Cross Blue Shield of Kansas CityBlue Cross Blue Shield of MassachusettsBlue Cross Blue Shield of MichiganBlue Cross Blue Shield of South CarolinaEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldGeorgia Blue ShieldHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldMinnesota Blue ShieldNevada Blue ShieldNew Mexico Blue ShieldPremera Blue CrossVirginia Blue ShieldWellmark Blue Cross Blue ShieldWisconsin Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Individual Therapy: | $175 |
Professional Background
LicensurePennsylvania, Licensed Psychologist, TPS029974
Education
John F. Kennedy University, Doctorate of Psychology, psychology, 2002
Work HistoryOver the past 20 years, I’ve had the opportunity to work with individuals from all walks of life who were facing a wide range of emotional and life challenges. Much of my experience has focused on helping people who have gone through traumatic events—whether recently or in the past—and are struggling with the emotional impact of those experiences. I’ve also worked closely with people navigating grief and loss, as well as those dealing with depression, anxiety, or major life transitions, like relationship changes, career shifts, or health-related concerns.
Through this work, I’ve developed a deep understanding of how trauma and loss can affect someone’s sense of self, their relationships, and their overall well-being. I’ve also come to understand how important it is to create a space where people feel safe, heard, and supported as they work through difficult emotions and experiences.
Over the years, I’ve received training in several therapeutic approaches—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), and Prolonged Exposure Therapy (PE)—as well as grief therapy using William Worden’s model. These tools allow me to tailor therapy to fit each individual’s unique needs and goals. I also draw from psychodynamic theory, which helps us explore how past experiences might be influencing current patterns in thoughts, feelings, or relationships.
More than anything, my work has taught me the strength and resilience people carry within them—even during their most painful or uncertain times. My goal in therapy is always to support clients in finding relief, clarity, and a stronger sense of inner peace as they move forward in their lives.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Denise Jakob, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.
Is Denise Jakob accepting new clients?
Yes, Denise Jakob is accepting new clients.
Does Denise Jakob accept insurance?
Yes, Denise Jakob accepts insurance, including Alabama Blue Shield, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Kansas City, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of South Carolina, Blue Cross Blue Shield of Texas, Blue Cross and Blue Shield of Rhode Island, Blue Shield, Blue Shield of California, Empire Blue Cross Blue Shield, Excellus BlueCross BlueShield, Florida Blue, Georgia Blue Shield, Highmark Blue Cross Blue Shield, Horizon Blue Cross Blue Shield, Minnesota Blue Shield, Nevada Blue Shield, New Mexico Blue Shield, Premera Blue Cross, Virginia Blue Shield, Wellmark Blue Cross Blue Shield and Wisconsin Blue Shield.
What types of therapy does Denise Jakob offer?
Denise Jakob offers therapy for individuals.
Does Denise Jakob offer in-person appointments?
No, but people in Pennsylvania can book Denise Jakob for virtual appointments (teletherapy).
Does Denise Jakob offer online therapy?
Yes, Denise Jakob offers online therapy to people in Pennsylvania.
How quickly can I see Denise Jakob?
Denise Jakob typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Denise Jakob speak?
Denise Jakob conducts therapy sessions in English.
Can I book an appointment with Denise Jakob online?
Yes, you can easily book an appointment with Denise Jakob online using ChoosingTherapy.com’s directory.