Emily AbramsonLCAT

We as a culture put a lot of focus on our physical health and I am so excited that we are now beginning to focus on our emotional and mental health well being. We are all multi dimensional people and because of that we must support and nourish our whole self including our mental, emotional, and physical. The evolving mental health landscape brings about opportunities for individuals to grow, learn, and express themselves in new ways. As a therapist I support these changes and challenges in order to grow and learn with my clients.

My style is a humanistic client centered approach. My goal is to meet you where you are at for each session we have. I will offer ideas and thoughts to help you navigate the unknowns of life.

I believe strongly that a therapy session should be a conversation. We must get to know each other and as the Therapist I believe that I am there to create a safe and supportive space for you. Therapy goals are discovered and highlighted through the process of learning about yourself and sharing yourself with me. It is alright to come into a session without a goal(s) ready to share- this will be what we discover together. Through the use of Art Therapy, creative exploration, talk therapy, and movement we will explore what goals you are working towards and be able to explore appropriate paths towards those goals.

• New York, Licensed Creative Arts Therapist, 002246