Emily Sharp LCAT

I am a curious person who loves helping others. The ways our minds work and how to thrive in life are topics I'm constantly interested in exploring. I have a background in both psychology and studio art, and Art Therapy was the perfect entrance into this field. In the past 10+ years, I've followed my interests in CBT and Mindfulness to lead me to a practice that I feel like is a very practical approach to therapy - where clients can take actionable steps and see real results.

My personality is approachable and compassionate. I'm active in conversations & invested in your progress.

• New York, Licensed Creative Arts Therapist, 001644

If you are struggling with anxiety, going through a difficult life-transitions/adjustment, if you're having relationship issues, or struggling through low mood and low esteem - I can help. We can work together to understand and manage anxious thoughts and intense feelings, while building confidence, managing overwhelm, and taking actions to make noticeable improvements that lead to a more calm, confident, and fulfilling life. I also often work with clients who are looking to work through codependency in relationships, as well as those who struggle setting boundaries and communicating effectively. I'm a licensed therapist in NY State with over a decade of clinical experience helping clients break free from negative patterns to create a life they love. When working with clients, I Incorporate my interests in CBT and mindfulness, as well as my training as an Art Therapist (LCAT, ATR-BC) and my certification in yoga (RYT-200). I'm also a Board Certified Telemental Health Provider and who understands your need for scheduling flexibility. I work with NY State Residents virtually through convenient tele-therapy sessions by HIPAA secure video or phone. There's no need for long commutes for office visits, I can meet you where you are most comfortable. Throughout my work, I’ve seen so many clients change their lives in meaningful ways - beyond what they first thought possible. It’s a collaborative process, and it’s an honor for me to get to do this work. I look forward to meeting you!