Erin KeepersLMFT

Headshot of Erin Keepers LMFT

Availability

In Pacific Time

What was your path to becoming a therapist? What inspired you to choose this profession?

As a child I knew I had a heart to work in a field of helping others. I started college pre-med with aspirations of being a family medicine doctor. I realized in my first year of college that becoming a doctor didn't serve me with a healthy work-life balance. After taking a class in psychology and using what I learned with my athletics, I saw how powerful the mind can be. I then decided to to pursue this field as a way to fulfill my childhood aspirations of helping others.

What do you think is the biggest barrier today for people seeking care?

I think the biggest barrier for people seeking care is based in fear. These fears usually stem from difficult childhood experiences and in the short term have served to protect the individual. Working through these barriers can have a detrimental impact on the person mental health in the long term.

What does success look like in therapy? How will a client know that they are making progress?

In order to determine if therapy is successful, it is important to make short term and long term goals. I believe that goals should be made collaboratively with the client.

Specialties

Depression

Relationship Issues

Self-Esteem

Parenting issues

Trauma

General Expertise

Anxiety

Addiction

Adolescent mental health

Anger management

Communication issues

Mood disorders

Self Harm

Sports psychology

In-Network Insurance

N/A

Fees

$100

First Session

$125

Family Therapy

$125

Couples Therapy

$100

Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Strength Based Therapy

Family Systems Therapy

Gestalt Therapy

Motivational Interviewing

Structural Family Therapy

Training / Certifications

LMFT

Licensure

CA, LMFT, 53091

Education

Masters in Marriage and Family Therapy

Work History

I have experience working in both outpatient and inpatient settings with children and adults dealing with a variety of mental health issues.

Location

Xxxx, Eastvale, 92880, CA