Therapy goals are based upon client interviews to help determine needs, based on objectives, significance, and importance with an emphasis on achieving mental wellness and a return to a baseline level of functioning. In many instances, suggestions are made to help the client determine if the goal is well supported therapeutically. I like to use self-assessment tools and guide the client to determine if the goals presented are targeted, linear, and goal-oriented.
This is determined by many factors including the clients level of mental acuity and cognitive functioning as well as their unique set of circumstances and the goals and objectives for coming to treatment. I let the client explore their reasons for coming to therapy. In this regard, and in many instances I like to use a client-centered approach. I utilize evidence-based treatment, including a cognitive behavioral therapy approach, dialectical behavioral therapy, and motivational interviewing. I also enjoy working with couples to explore the dynamics of their relationship by exploring patterns and characteristics of codependency.
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Involves a person sacrificing their needs to meet the needs of others. Their thoughts and actions center on a significant other, spouse, friend, or relative. Becomes an issue when relationships are unbalanced and unhealthy.
Though not a formally recognized disorder in the DSM-5, sex addiction is characterized as an intimacy disorder in which an individual engages in a compulsive pattern of repetitive behavior directed toward sexual gratification that may lead to negative role, social, safety, or legal consequences. It is a progressive and pervasive condition in which one continues to chronically engage in sexual behavior despite the consequences.
Alcohol addiction & abuse
Alcohol addiction & abuse
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
Borderline Personality Disorder
Borderline personality disorder (BPD) is characterized by persistent instability in relationships, extreme emotional reactions, and chronic fear of abandonment. People with this may also tend to be moody, experiencing a lot of high highs and low lows.
Social anxiety or social phobia is fear of social situations or a fear of interacting with people other than close friends and family. Social anxiety can be persistent, intense, and debilitating, greatly affecting daily life.
ADHD (Attention-Deficit/Hyperactivity Disorder) causes a hard time focusing attention and controlling restless or impulsive behavior. People with ADHD might have emotional outbursts, be forgetful, and/or find it difficult to stay organized.
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Marriage and Family Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy
Structural Family Therapy
Trauma-Focused Cognitive Behavior Therapy
Certified National Master Interventionist II, NADAI
FL, LMHC, MH13186
Masters Degree in Mental Health Counseling, Springfield College
Howard Lane, MS, LMHC, CNMI-II Howard is a highly trained, experienced drug and alcohol addictions counselor and Licensed Mental Health Counselor, specializing in treating and providing therapy for a co-occurring disorders population. Howard has been treating clients from a variety of diverse cultural backgrounds all with a common thread. They all struggle with drug/alcohol addiction. ‘I have employed evidenced-based treatment modalities for clients since 2008, many of which having an underlying mental health concern or diagnosis (co-occurring disorder) that has not been addressed’. The work Howard does with clients goes beyond relapse prevention and coping skills to ‘survive’. Howard enjoys teaching client’s how to ‘live’. ‘I utilize a ‘systemic’ approach to treating addiction and will teach family member’s how to actively participate in their loved ones' treatment and at the same time teach them specific techniques to eliminate codependency, as well as dysfunctional and enabling behaviors, and establish healthy boundaries, so the entire family system gets well’. We learn from experience how addiction can impact and affect the entire family. I believe in ‘empowering’ clients to find solutions in their lives and to identify ways to confront obstacles that are getting in the way of their recovery. As a Solution-Focused therapist, Howard will integrate various methods including ‘CBT skills, (cognitive behavioral therapy). The goal is to help clients understand their cognitive distortions that resulted in faulty thinking and poor decision making. Howard received certification for completing a course facilitated by Dr. Barry Gregory for DBT training. ‘I enjoy using DBT skills (dialectical behavioral therapy) and teaching clients about mindfulness as well as distress tolerance, emotional regulation, and interpersonal effectiveness. It has been proven very beneficial for the work we do treating ‘borderline personality’ disorder clients as well as addictions. I am extremely passionate about our ‘experiential program’ and utilizing role-play exercises and challenging clients to get out of their ‘belief system’ and comfort zones to achieve long term sobriety‘. Client’s enjoy the ‘hands-on’ approach to recovery by participating in various experiential exercises, designed to provide a platform to achieve ‘breakthrough’ and overcome the obstacles (barriers) to recovery that have built up for so many years. I fill the role of ‘Primary Therapist’ which includes 1:1 individual sessions as well as group sessions where clients can share freely with their peers on a variety of topics and process treatment program assignments; IE ‘Life Story, Goodbye letters to their drug of choice, 12 step principles and impact letters from family members. Family participation is encouraged and impact letters are processed with clients in groups in a confidential safe and secure environment, all of which are meant to provide an insight into the ‘negative consequences’ that resulted from addiction patterned behavior. Having the opportunity to experience and observe ‘first hand’ the emotional, spiritual growth of our client’s is perhaps the most rewarding experience. Being able to witness firsthand the growth, changes, and transformations our clients achieve from the moment they walk through our doors till the time they are ready to ‘commence’ and move on with their journey in recovery (a new way of life) is the most rewarding experience you can imagine. The client goes from ‘hopeless’ to ‘full of hope’. This is the turnaround we hope to achieve. My prior work experience includes working as Program Director for a homeless population of Veterans to the program director and primary therapist for an outpatient program in Broward County. Prior work experience includes working as a Triage therapist on a Detox unit at a Baker Act receiving facility in Broward County as well as in a Psychiatric Hospital for level 5 patients requiring the very highest level of care. Additionally, I’ve enjoyed managing a core group for the past 5 years in the Palm Beach County area, implementing changes and enhancements to clinical programs and policies and procedures for JCAHO accredited institutions. Additionally, at a program in Broward County Howard provided ‘crisis intervention’ techniques and intervened those clients who were at ‘high risk’ in early recovery and wanting to leave treatment ‘AMA’ (against medical advice). Earlier work includes; over 150 addiction interventions for clients nationwide. Howard has successfully completed intervention for clients from New York to San Juan, Puerto Rico. My academic background includes: I hold a Master’s Degree in Mental Health Counseling from Springfield College and graduated in December 2010. I am a Licensed Mental Health Counselor in the State of Florida. In addition, I hold a Bachelor of Science Degree from St. John’s University and majored in criminal justice. I am certified by the Florida Certification Board as a Certified Recovery Support Specialist. I hold a National Certification from NADAI as a Certified National Master Interventionist-II and created a training syllabus to teach other mental health professionals on the requirements of creating a successful intervention. In 2007, I graduated from Summit Education, a school for ‘experiential training’ and ropes course using a ‘learning process’ initially designed and developed by The National Training Labs in Bethesda, MD to help government and civilian contractors create and achieve success in a team environment. I am a native New Yorker; I grew up in Brooklyn, New York, and lived in Staten Island and New Jersey for many years till making the transition to living in Florida. I have been a Florida resident since 1996 and I currently reside in Broward County.
12651 West Sunrise Blvd. Ste. 101, Suite. 101, Sunrise,, 33323, FL