Last edited 11/29/2022

Janece Caro LMHC

Acepting new clientsAccepts Insurance
Headshot of Janece Caro Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 04:00 PM to 06:00 PM

Learn more about my:

What was your path to becoming a therapist? What inspired you to choose this profession?

I have always wanted to be in a helping profession. Growing up, I wanted to be a doctor. In high school, I wanted to be a nurse and even graduated with my nursing assistant certification. I have always been interested in what factors influence people to be who they are and do what they do. In college, I changed my major from nursing to psychology, and it was the best move I could have made because it fit who I am.

In what ways does your personality influence your approach to therapy?

My personality greatly influences my approach to therapy. There are Type A personality parts to me mixed with being very laid back with a sense of humor. This mixture has shaped me into seeing that people do not fit into neat little boxes but are a mixture of several factors, often seemingly in contrast to each other. My love of the absurd and the ridiculous in my own humor seeps into how I conduct therapy by providing an environment of comfort and acceptance.

What does success look like in therapy? How will a client know that they are making progress?

Success is discussed at the very beginning of therapy. It depends on what the client wants to achieve in therapy and what it will look like. We also discuss progress throughout the course of therapy. The definition of success may change over time, and together we will figure out what success will look like and what we need to do to reach that goal. Progress is an individual concept determined by each individual.




Relationship Issues


Adolescent mental health

General Expertise

Work Stress

Social Anxiety

Adolescent mental health

Bipolar disorder

Body image issues

Communication issues

Mood disorders

Obsessive compulsive disorder (OCD)

In-Network Insurance



UnitedHealthCare (UHC)

Oscar Health

Oxford Health Plans


First Session$125
Family Therapy$125
Individual Therapy$125
Marriage & Couples Counseling$125

Types of Therapy

Family Therapy

Individual Therapy

Marriage & Couples Counseling



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Strength Based Therapy

Mindfulness Practices

Family Systems Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Solution-Focused Brief Therapy

Exposure and Response Prevention (ERP)


  • Florida, Licensed Mental Health Counselor, MH15986


Master of Arts, Psychology, Chapman University

Bachelor of Arts, Psychology, University of Connecticut

Work History

I have worked with people in a variety of settings ranging from outpatient agencies to intensive outpatient/partial hospital programs. My experience has been with clients who seek help for anxiety and depression, stress in their lives, experiences in their past, or problems with the relationships in their lives. No issue is too small, and everyone's issues are important.

Frequently Asked Questions About Janece Caro, LMHC

It’s not uncommon to have questions before starting therapy. Janece Caro, LMHC, has answered a few of the questions they receive most often from new clients.

Is Janece Caro accepting new clients?

Yes, Janece Caro is accepting new clients.

Does Janece Caro accept insurance?

Yes, Janece Caro accepts insurance, including Aetna, Cigna, Oscar Health, Oxford Health Plans and UnitedHealthCare (UHC).

What types of therapy does Janece Caro offer?

Janece Caro offers therapy for couples, families and individuals.

Does Janece Caro offer in-person appointments?

No, but people in Florida can book Janece Caro for virtual appointments (teletherapy).

Does Janece Caro offer online therapy?

Yes, Janece Caro offers online therapy to people in Florida.

How quickly can I see Janece Caro?

Janece Caro typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Janece Caro speak?

Janece Caro conducts therapy sessions in English.

Can I book an appointment with Janece Caro online?

Yes, you can easily book an appointment with Janece Caro online using Choosing Therapy’s directory.