Last edited 03/02/2022
In Pacific Time
When I was 14, my mother began her illness into Alzheimer's. In those days, there wasn't a term for this. All we knew is that she grew extremely irritable and aggressive. It's hard to watch this and not understand. Hence began my studies of psychology.
I want to hear what brought you to therapy. Many folks say they "don't know where to start", but that's part of my job is to help you connect the dots, make sense of things, and express your emotions that create that feeling of being stuck. There's really no right or wrong way to begin.
Sometimes there's a concrete goal, whether it be a job, school, or relationship changing. Other times, it's a sense that you have a "handle" on things. Changes might not be perfect, but you feel back in charge of yourself.
College & graduate student issues
Post-traumatic Stress Disorder (PTSD)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive Behavior Therapy
- California, Licensed Marriage and Family Therapist, 40170
M.A. Counseling Psychology, Chapman University. M.A. General Psychology, Humboldt State University
Having done counseling and therapy for 25 years, I use many different techniques. I gravitate to DBT (dialectical behavior therapy) because it focuses on good judgment and balance in life. It's hard to be happy, when you're off balance! Most of my suggestions are usually specific, behavioral, and achievable! Sometimes that very small homework assignment is the nudge people need. I find this works with individuals and couples. Finally, people just need to be heard without judgment.
It’s not uncommon to have questions before starting therapy. Jay Rebert, LMFT, has answered a few of the questions they receive most often from new clients.
Is Jay Rebert accepting new clients?
Yes, Jay Rebert is accepting new clients.
Does Jay Rebert accept insurance?
No, Jay Rebert does not accept insurance.
What types of therapy does Jay Rebert offer?
Jay Rebert offers therapy for couples, families and individuals.
Does Jay Rebert offer in-person appointments?
No, but people in California can book Jay Rebert for virtual appointments (teletherapy).
Does Jay Rebert offer online therapy?
Yes, Jay Rebert offers online therapy to people in California.
How quickly can I see Jay Rebert?
Jay Rebert typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Jay Rebert speak?
Jay Rebert conducts therapy sessions in English.
Can I book an appointment with Jay Rebert online?
Yes, you can easily book an appointment with Jay Rebert online using Choosing Therapy’s directory.