I believe a key component in the therapeutic relationship is connectedness and relatedness. Being able to connect and relate to each other in some way usually helps the process of therapy.
This is a time solely for YOU. This is a time where you can focus on specific areas of your life and really explore what makes you the best YOU. There's no pressure, but therapy does appropriately challenge clients to make necessary changes to reach desired goals.
I use Person-Centered style of therapy with primary mode of therapy being Cognitive Behavioral Therapy. I also utilize interventions from Expressive Therapies and Dialectical Behavioral Therapy. I believe that we must also focus on the person and his or her needs as a client; and being sure treatment goals are unique to that client.
College & graduate student issues
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy
Solution-Focused Brief Therapy
GA, LPC, LPC009305
Master of Education in Community Counseling, Georgia Southern University
911 N. Tennessee St, suite 107, Cartersville, 30120, GA