Jennifer Elizabeth Reci

Headshot of Jennifer Reci LPC


In Central Time

In what ways do your life philosophy and treatment philosophy overlap?

Meaning and purpose in life help keep us moving forward and motivated to face each day. Sometimes we temporarily lose our meaning and purpose and need to get back on track or create our own meaning and purpose in life.

What do you view as a key component of the therapeutic relationship?

Therapy is all about the relationship and feeling like you can trust someone with your deepest thoughts. I meet my clients where they are at and listen to understand and reflect.

What do you think is the biggest barrier today for people seeking care?

Stigma is a barrier for many to seeking help. We all need help at times in life and there is no weakness or shame in seeking an unbiased perspective.


General Expertise



First Session


Couples Therapy


Individual Therapy

Types of Therapy

Family Session

Individual Session

Couples Session

Group Session


Young Adults (18-24)

Adults (25-65)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapy

Existential Therapy

Humanistic Therapy

Motivational Interviewing

Narrative Therapy

Person-Centered Therapy

Positive Psychology

The Gottman Method

Trauma-Focused Cognitive Behavior Therapy

Play Therapy

Training / Certifications




TX, LPC, 73386


MS Counseling and BS Social Science, Southern Methodist University

Work History

My experience includes Play Therapy, Adolescent Therapy, Child Parent Relationship Training, Individual, Couples and Group Therapy in Child Advocacy, University Clinic, Private Practice, and Inpatient Psychiatric and Outpatient (IOP/PHP) environments.


5899 Preston Road, Suite 404, Frisco, 75034, TX