How do you determine therapy goals with clients? What does that process look like?
Therapy goals is an on-going process. The assessment of client goals are continually reviewed. I typically discuss therapy goals with my clients during the second session. This is a collaborative process that starts with me asking clients a series of questions to assist them with clearly identifying the scope/areas of focus during our time together. Lastly, goals are written, reviewed, and agreed upon.
Specialties
Careers
Work Stress
Relationship Issues
Loss/Grief
Self-Esteem
General Expertise
Depression
Anxiety
Careers
Relationship Issues
Loss/Grief
Self-Esteem
Race & Cultural Identity
ADHD
Fees
$130
First Session
$150
Family Therapy
$140
Couples Therapy
$65
Group Therapy
$110
Individual Therapy
Types of Therapy
Family Session
Couples Session
Individual Session
Group Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Treatment Approaches / Modalities
Mindfulness Practices
Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Coaching
Cognitive Processing Therapy
Dialectical Behavior Therapy (DBT)
Eclectic Therapy
Family Systems Therapy
Training / Certifications
Certified Professional Life Coach; Certified Alzheimer's Disease and Dementia Care Trainer; Certified Dementia Practitioner
Licensure
NC, LCMHC, A16481
Education
MA, Licensed Clinical Mental Health Counselor
Work History
I am Licensed by both the NC Board of Licensed Professional Counselors and the National Board of Certified Counselors. As a Professional Life Coach and Therapist, I will walk alongside you as a trusted partner, helping you to explore, make meaning and connection. I specialize in helping clients with anxiety, depression, relationships, self-esteem, psychological, and other life challenges. Other areas of specialty include Alzheimer's and dementia education, counseling, and support. There is a special place in my heart to work with caregivers, and families dealing with end-of-life issues and hospice care.