Last edited 09/30/2021
In Eastern Time
I love people and want to understand what makes them tick, what makes them feel and this humanistic approach to therapy helps me build a strong rapport with people and develop an authentic rapport. It is most important for the relationship to come as you are and to be your authentic self as I will always be mine. Whether you feel stuck in a job, having relationship issues, stressed with trying to balance obligations, struggling with facing a challenge, adjusting to new changes, or difficulty managing anxiety about the past I am here to walk with you. You are not alone in this walk. I offer a supportive, warm and laid back therapy style. I am not in the space of judgment and welcome you to come as you are. Therapy or asking for help is not a sign of weakness; but part of the human experience. We all want to connect and sometimes it is easier with a non-biased neutral person.
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy
Mindfulness-Based Cognitive Therapy
EMDR Trauma certified
- Florida, Licensed Mental Health Counselor, MH12779
Masters in Mental Health Counseling
Bachelors in Science in Psychology
Private Practice since 2015. Most of my background has been in treatment facilities for substance abuse and mental health issues.
It’s not uncommon to have questions before starting therapy. Jill Gray, LMHC, has answered a few of the questions they receive most often from new clients.
Is Jill Gray accepting new clients?
Yes, Jill Gray is accepting new clients.
Does Jill Gray accept insurance?
No, Jill Gray does not accept insurance.
What types of therapy does Jill Gray offer?
Jill Gray offers therapy for individuals.
Does Jill Gray offer in-person appointments?
No, but people in Florida can book Jill Gray for virtual appointments (teletherapy).
Does Jill Gray offer online therapy?
Yes, Jill Gray offers online therapy to people in Florida.
How quickly can I see Jill Gray?
Jill Gray typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Jill Gray speak?
Jill Gray conducts therapy sessions in English.
Can I book an appointment with Jill Gray online?
Yes, you can easily book an appointment with Jill Gray online using Choosing Therapy’s directory.