In what ways do your life philosophy and treatment philosophy overlap?
I'm a yoga girl! I do it every morning, after my daily attempt at mediation! It keeps me grounded and sane is the best way for me to start my day. So, I teach that, the importance of routine! I practice what I teach. Also with sleep hygiene-super important.
Specialties
Anxiety
Self-Esteem
Chronic illness
Chronic pain
Stress
General Expertise
Depression
Anxiety
Stress
Fees
$110
Individual Therapy
Clientele
Adults (25-65)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Expressive Arts Therapy
Training / Certifications
ATCB, PA, 09-229
Licensure
PA, LPC, PC005850
Education
Master's in the Arts. Art Therapy, Marywood University