In what ways does your personality influence your approach to therapy?
My personality influences my approach to therapy because I have a very flexible personality. I can help clients who are
What does a first session with you look like?
My first session with me would look like taking the time to get to know each other for the first 10 minutes. After the 10 minutes, we can discuss more in depth of what therapy style we will work with for the session.
What is your style/approach to therapy?
My style and approach to therapy is cognitive behavioral therapy. I also like to use psychoanalysis and psychodynamic therapy in my sessions.
Specialties
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Work Stress
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Self-Esteem
Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.
General Expertise
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Careers
Designed to help people choose, change, or leave a career at any stage of life. Careers are often wrapped up in people’s perceived identity, therefore, any change can cause anxiety and/or depression.
Work Stress
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Relationship Issues
Refers relationship issues with a partner or spouse. Can include issues related to relationship distress, relationship satisfaction, communication, intimacy, etc.
Fees
$42
First Session
$42
Family Therapy
$42
Couples Therapy
$42
Group Therapy
$42
Individual Therapy
Types of Therapy
Family Session
Couples Session
Individual Session
Group Session
Clientele
Young Adults (18-24)
Adults (25-65)
Children (5-12)
Adolescents (13-17)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Strength Based Therapy
Acceptance and Commitment Therapy (ACT)
Training / Certifications
Social Work License
Licensure
CA, LCSW, 598476
Education
Masters
Work History
I have experience in working with clients who are
Location
4755 Raspberry Place, San Jose, 95129, CA