In what ways does your personality influence your approach to therapy?
I am a person who believes in the power of relationships and the importance of empathy in a therapeutic relationship. I utilize my warmth, humor and curiosity to join with my clients in order to search for meaning and change together in a partnership.
What are some the unique issues faced by clients in your particular field of specialization, in terms of mental health education, care, and/or treatment?
In my work with people facing illness, pain, or new disabilities, I find that many people have experienced grief, loss and frustration but the most common experiences are frustration with the medical system and a sense of feeling unheard. In addition to directly examining and treating reactions to this, I provide a space where people can share their anguish, fears and traumas. I strive to listen and support first. After this, we can move forward together to find peace and healing.
Specialties
Loss/Grief
Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.
Caregiver stress & support
Caring for a friend or family member (paid or unpaid) includes emotional support, housework, help with finances, medication management, and shopping. Can be stressful, making caregivers more vulnerable to things like anxiety, isolation, and fatigue.
Chronic illness
Persisting health conditions causing significant barriers to daily functioning as well as discrepancies in how society responds to disabilities. Can impact people’s thoughts, feelings, and behaviors and lead to feelings of isolation, uncertainty, and helplessness.
Family issues
Familial relationships can be the source of stress and emotional pain, even in the healthiest of situations. Painful interactions can range from irritation to resentment and lead to feelings of guilt, disappointment, and anger.
General Expertise
Depression
Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.
Anxiety
Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.
Work Stress
Workplace issues are a common source of stress and can include interpersonal conflict, communication problems, gossip, harassment, discrimination, low motivation and job satisfaction, performance issues, and poor job fit.
Loss/Grief
Grief is a reaction to an emotionally significant loss and often comes with symptoms of depression or anxiety. These symptoms can remain intense and last for a long time after a loss, making it difficult to move forward with a healthy lifestyle.
Fees
$100
First Session
$125
Family Therapy
$100
Couples Therapy
$100
Individual Therapy
Types of Therapy
Family Session
Couples Session
Individual Session
Group Session
Clientele
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Strength Based Therapy
Compassion-Focused Therapy
Existential Therapy
Feminist Therapy
Interpersonal Psychotherapy
Mindfulness-Based Cognitive Therapy
Motivational Interviewing
Intensive Therapy
Licensure
MI, LMSW, 6801110400
Education
MSW, Clinical Social Work and Mental Health, Eastern Michigan University
Work History
I have worked in a variety of settings and with a diverse group of clients. These experiences have nurtured my practice and allowed me to hold multiple perspectives and radical acceptance of differing narratives. Although my current work is conducted primarily with adults, I began my career working with children and families. As time has passed, I have continued working with adult/older adults and their families, focusing on issues related to aging parents, grief, chronic illness, loss, life review and disability. I have also worked with clients experiencing significant changes or disruption and focus on how to tame chaos and find satisfaction in life. I have worked with clients who are Deaf and hard of hearing and bring cultural and linguistic awareness. In addition, I have experience with immigration and cultural adaptation for people who are immigrants, refugees and generational differences. Finally, I have worked in medical settings and am currently providing support for medical professionals who are experiencing career crises, COVID 19 related trauma and/or burnout.
Location
Remote Therapy, Ann Arbor, 48103, MI