Last edited 03/03/2022
Kashana Gaines
Accepting New Clients
Get To Know Me
What is your style/approach to therapy?
I truly approach therapy as, meeting clients where they are, meaning engaging the client where they are versus telling them how and where to be. This is a process, that I realize is not the same for each client. My treatment approach may be a combination of cognitive-behavioral, psychodynamic, humanistic, and rational emotive counseling. I tailor my counseling style to each individual's unique situation. I am a very interactive, and kind person with a non-judgmental attitude.
What does a first session with you look like?
The first therapy session is a great opportunity to start rapport building; getting to know each other, and exploring what you would like to gain from this process. I would like to talk about things that have been successes for you and different approaches that you may have used in the past. Gaining relevant background information is very imperative. I will walk you through this process, as I am very aware that there may be some feelings of uneasiness in the beginning as we are getting to know each other.
What was your path to becoming a therapist? What inspired you to choose this profession?
I have always received great satisfaction from knowing that I have positively impacted someone's life or have been the person that have helped them to get to the place they want to be. From a young child until now, I have always helped others in some type of capacity. I love seeing others succeed in life, and just being overall happy. It takes a special kind of person to listen and with no judgement. I know that I am equipped to be a therapist.
Specialties
Specializes in
DepressionAnxietyLoss/GriefAdoption & foster careCoping Skills
General Expertise
Work StressRelationship IssuesSelf-EsteemSocial AnxietyAnger managementCaregiver stress & supportCommunication issuesFamily issuesPost-traumatic Stress Disorder (PTSD)Self HarmStressSuicidal ideationBehavioral IssuesFamilies
Treatment Approaches
Mindfulness PracticesPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingEmotionally Focused TherapySolution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
LicensureGeorgia, Licensed Clinical Social Worker, CSW005733
Training/CertificationsLCSW, Licensed Clinical Social Worker
Education
MSW, Social Work, Savannah State University
Work HistoryAs a social worker for over 10 years, I have had the pleasure of working with many populations with a variety of issues such as depression, anxiety, family issues, childhood trauma, relationship issues, grief/loss issues, anger, stress, and self-esteem.
I began my experience through working with children in the foster care system. During this time, I also provided services to both children and their families including adjustment to new environments, grief surrounding separation of families, and behavioral issues. I continued my work with children and families through serving as a Military and Family Life Consultant, where I provided counseling to service members and their dependents, addressing the unique challenges of military life. I continue to serve members of the military through my work as a therapist with the Navy.
As a therapist, I have also had the pleasure of providing counseling services to individuals in nursing facilities. I provided interventions to address end of life issues, depression, stress, anxiety, and isolation.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Kashana Gaines, LCSW, has answered a few of the questions they receive most often from new clients.
Is Kashana Gaines accepting new clients?
Yes, Kashana Gaines is accepting new clients.
Does Kashana Gaines accept insurance?
No, Kashana Gaines does not accept insurance.
What types of therapy does Kashana Gaines offer?
Kashana Gaines offers therapy for individuals.
Does Kashana Gaines offer in-person appointments?
No, but people in Georgia can book Kashana Gaines for virtual appointments (teletherapy).
Does Kashana Gaines offer online therapy?
Yes, Kashana Gaines offers online therapy to people in Georgia.
How quickly can I see Kashana Gaines?
Kashana Gaines typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Kashana Gaines speak?
Kashana Gaines conducts therapy sessions in English.
Can I book an appointment with Kashana Gaines online?
Yes, you can easily book an appointment with Kashana Gaines online using ChoosingTherapy.com’s directory.
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