Kelli Frey

Headshot of Kelli Frey LPC


In Eastern Time

What is your style/approach to therapy?

My style in therapy is to create a safe space for clients to share what is going on in their lives, what created a desire in them to seek therapy. My goal is to foster a mutually respectful and safe relationship to explore what is going on today, learn from the past, and prepare for the future.

What does a first session with you look like?

A first session with me looks like reviewing the intake paperwork, identifying goals, building rapport, and nurturing the client/therapist relationship.

What do you think is the biggest barrier today for people seeking care?

I believe one of the biggest barriers to seeking care is fear of judgment. I strive to keep a judgment free space, and meet my clients with compassion, grace and understanding. Another barrier to consider is fear: fear of change, fear of accepting reality, fear of being out of control, and various other ways fear manifests itself.


General Expertise



First Session


Family Therapy


Couples Therapy


Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Dialectical Behavior Therapy (DBT)

Eclectic Therapy

Mindfulness-Based Cognitive Therapy

Motivational Interviewing

Pastoral & Faith Based Counseling

Training / Certifications

Certified Alcohol and Drug Counselor


PA, LPC, PC006948


Master of Arts in Mental Health Counseling

Work History

I have been working in the addiction and mental health field for nearly 15 years. I’ve worked in a school setting, residential setting and private practice setting, working with individuals, families and couples.


4 Park Plaza , Wyomissing , 19610, PA