Lara SlimmerLPC

Headshot of Lara Slimmer LPC


In Eastern Time

If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?

Engaging in the therapeutic process can often make an individual insecure, perhaps even afraid. If we do not allow ourselves to be vulnerable, we do not allow ourselves to grow.

What is your style/approach to therapy?

Primarily I utilize Cognitive Behavioral Therapy as the theory allows the client to work on their identified therapeutic goals in between sessions. Additionally, I engage in Dialectical Behavioral Therapy as it introduces the clients to emotional regulation and distress tolerance.

What would be important for someone to know about working with you?

I will never force an individual to discuss that which they are not mentally willing to acknowledge. Rather, I view therapy as walking with the client through their journey as opposed to walking in front or in back of them.


Mood disorders

Personality disorders


General Expertise



Abuse/Survivors of abuse

Adolescent mental health

Anger management

Antisocial personality

Bipolar disorder

Child mental health



First Session


Individual Therapy

Types of Therapy

Individual Session


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Mindfulness Practices

Acceptance and Commitment Therapy (ACT)

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapy

Forensic Therapy

Person-Centered Therapy

Reality Therapy

Solution-Focused Brief Therapy

Training / Certifications

Certified Dialectical Behavioral Trainer

Certified Trauma Professional


PA, LPC, PC011663


Masters of Arts in Counseling Psychology, Immaculata University

Doctoral Candidate in Behavioral Health, Arizona State University

Work History

• Licensed Professional Counselor • National Board Certified Counselor • Certified Trauma Professional • Video Therapy starting at $100 • Specializing in: Depression, Anxiety, Personality Disorders, Trauma, Correctional Psychology • Years of Experience: 17


Remote Therapy, Orwigsburg, 17961, PA