Last edited 05/25/2022

Lauren Bayer LMHC

Acepting new clientsAccepts Insurance
Headshot of Lauren Bayer Licensed Mental Health Counselor


In Eastern Time

Learn more about my:

How do you determine therapy goals with clients? What does that process look like?

My client and I will be determining therapy goals together. This is a process that occurs not only in the first session, but in the following sessions as well. Therapy is a fluid process. What short-term and long-term goals that are identified at the beginning, can easily change as defined goals are achieved and others develop. The process looks differently for everyone. Typically, in the first session, I would like to hear about what brings the client in to therapy. As we talk, the process of establishing goals will unfold itself. I am with each client on their journey, ensuring they know they are not alone in this therapeutic process.

What do you think is the biggest barrier today for people seeking care?

I feel that the biggest barrier today for people seeking care is the stigma that goes with mental health. It can be a challenging first step for someone who is seeking help to reach out to make their first appointment. I have heard so many people say that they worry about how they are perceived by others if they are going to counseling. I truly believe there are times when a person can benefit from talking to an objective party. Sessions with me are held in a safe space with no judgment.

In what ways does your personality influence your approach to therapy?

My personality greatly influences my approach to therapy. I am a compassionate, patient, positive, and grounded person. I have a wealth of life experiences that enable me to provide empathy and understanding. Therapy is about growing as a person, learning about yourself and how you see the world. I view my client as a person who is taking the steps to be their best self. My sessions are person-centered, tailoring my approach to address the varied needs of each individual. I am passionate about this field and being a support to each client. Ideally, through these sessions, my client will develop the tools needed to become autonomous and confident in their everyday living.





Personality disorders


General Expertise




Abuse/Survivors of abuse

Autism spectrum disorder

Bipolar disorder

Chronic illness


In-Network Insurance

Sana Benefits


First Session$150
Family Therapy$150
Marriage & Couples Counseling$150
Individual Therapy$150

Types of Therapy

Family Therapy

Marriage & Couples Counseling

Individual Therapy

Group Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Strength Based Therapy

Applied Behavior Analysis (ABA)

Art Therapy

Compassion-Focused Therapy

Dialectical Behavior Therapy (DBT)

Emotionally Focused Therapy

Family Systems Therapy

Training / Certifications

Certified Clinical Trauma Professional


  • New York, Licensed Mental Health Counselor, 006917


EdM, Psychological Counseling, Columbia University

MA, Developmental Psychology, Columbia University

Work History

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I have experience providing in-person and Telehealth psychotherapy to children, adolescents, and adults in individual sessions, couple sessions, family sessions, and group therapy. I tailor my therapeutic treatment modalities to the needs of each client, ensuring a person-centered approach. I have experience working with those who suffer from varied clinical diagnoses. I have worked as a therapist in diverse settings such as outpatient therapy, partial hospitalization, inpatient substance abuse rehabilitation, residential group homes, and private practice.. I am trained in Seeking Safety, Individual and Relationship Trauma, Mindfulness, Grief Counseling, and Anger Management.

Frequently Asked Questions About Lauren Bayer, LMHC

It’s not uncommon to have questions before starting therapy. Lauren Bayer, LMHC, has answered a few of the questions they receive most often from new clients.

Is Lauren Bayer accepting new clients?

Yes, Lauren Bayer is accepting new clients.

Does Lauren Bayer accept insurance?

Yes, Lauren Bayer accepts insurance, including Sana Benefits.

What types of therapy does Lauren Bayer offer?

Lauren Bayer offers therapy for couples, families, groups and individuals.

Does Lauren Bayer offer in-person appointments?

No, but people in New York can book Lauren Bayer for virtual appointments (teletherapy).

Does Lauren Bayer offer online therapy?

Yes, Lauren Bayer offers online therapy to people in New York.

How quickly can I see Lauren Bayer?

Lauren Bayer typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Lauren Bayer speak?

Lauren Bayer conducts therapy sessions in English.

Can I book an appointment with Lauren Bayer online?

Yes, you can easily book an appointment with Lauren Bayer online using Choosing Therapy’s directory.