I advocate for people to understand therapy does not have to be intimidating or invasive.
My approach is YOUR APPROACH. You lead the way, I am here for encouragement and insight, as your personal aid. The pace and tone of our sessions are up to you!
Attached by Amir Levine and Rachel Heller. This book changed my life in terms of relationship styles. Easy to read, so informative! If relationship issues are on your mind, lets explore this book together!
Adolescent mental health
Young Adults (18-24)
Cognitive Behavioral Therapy (CBT)
Expressive Arts Therapy
Mindfulness-Based Cognitive Therapy
Creative Art Therapy
NY, LCAT, 002321
Masters of Science in Art Therapy and Counseling
I have 4+ years working as a counselor with the addictions population in the largest hospital organization in the Bronx. As well, I am trained to use expressive arts as a means of communication, though I am not limited to just expressive therapy. In private practice I work with general anxiety patients seeking ways to clear their heads of day to day stressors!
1600 Harrison Ave, Mamaroneck, 10543, NY