Liz FuhroLPCC, LPC

Headshot of Liz Fuhro LPCC


In Pacific Time

What do you view as a key component of the therapeutic relationship?

Studies have shown the overall quality of your relationship with your counselor is the single most important factor that determines how much benefit you'll get out of your counseling so it is important to find the right therapist for YOU.

What are some the unique issues faced by clients in your particular field of specialization, in terms of mental health education, care, and/or treatment?

Emotional and Binge Eating Codependency & Attachment Issues Narcissistic Abuse Pet Loss Grief Adult Children of Emotionally Unavailable Parents Highly Sensitive Persons Implementing Self-Care and Self-Compassion Mood fluctuations due to Premenstrual dysphoric disorder (PMDD)

How do you determine therapy goals with clients? What does that process look like?

My treatment approach is personalized to suit each of my clients unique needs. The therapy theories used are designed to strengthen confidence, and assist in the healing process of each individual client. Emotional healing begins by sharing your story -- I know this from my own personal journey.




Attachment issues

Binge eating disorder


General Expertise


Social Anxiety

Body image issues

Bulimia nervosa

Communication issues

Eating disorders

Life coaching

Life transitions



First Session


Group Therapy


Individual Therapy

Types of Therapy

Individual Session

Group Session


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy


Compassion-Focused Therapy

Emotionally Focused Therapy

Existential Therapy


CA, LPCC, 7868

MO, LPC, 2015004698


Master of Arts, Professional Counseling, Lindenwood University, St. Louis, MO

Work History

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. From small scale circumstances, to traumatic experiences - my treatment approach is personalized to suit each of my clients unique needs. Therapy theories used designed to strengthen confidence, and assist in the healing process. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.


30025 Alicia Parkway Suite 677, Laguna Niguel, 92677, CA