Last edited 02/18/2026
Lyndsy m Mirasola
Accepting New Clients
Get To Know Me
How do you determine therapy goals with clients? What does that process look like?
People are complex and must be treated as a whole person with respect. Through relationship building we can get an idea what you are struggling with and what you would like to acccomplish. I provide an assessment and meet you where you are at. From there, we will develop a treatment plan to deteremine your goals. I will support and guide you throughout the process.
Are there any recurring themes or issues you’ve noticed as you treat people in your area of specialization, and how has this insight guided your approach?
Isolation due to COVID. Anxiety, depression, relationships, self-esteem and trauma in addition to many others. I have done extensive practice and research to help people heal.
What is your style/approach to therapy?
My style is warm and empowering. I primarily use the humanistic approach combined with CBT, DBT and EMDR if appropriate. I meet you where you are at. I guide and support you through the process to help you in the healing process or determine a solution.
Specialties
Specializes in
DepressionAnxietyRelationship IssuesPost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
Work StressLoss/GriefSelf-EsteemBorderline Personality DisorderSocial AnxietyAging related concernsAnger managementBipolar disorderDissociative disordersDomestic violenceMood disordersPanic attacks & panic disorderPersonality disordersPsychotic DisordersSchizophreniaSelf HarmSpirituality & religion based issuesStressWomen's issuesCoping Skills
Treatment Approaches
Strength Based TherapyMindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Humanistic TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingMindfulness-Based Cognitive TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
CignaUMRUnitedHealthCare (UHC)All Savers InsuranceHarvard Pilgrim HealthcareOxford Health Plans
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
LicensureCalifornia, Licensed Clinical Social Worker, 90200
Training/CertificationsTFCBTINTEGRATION OF ACCEPTANCE AND COMMITMENT THERAPY WITH DIALECTICAL BEHAVIORAL THERAPY IN WORKING WITH BORDERLINE CLIENTSTHE INSTITUTE FOR RAPID RESOLUTION THERAPY, INC. PTSD, SEXUAL TRAUMA AND CHILDHOOD ABUSECLINICAL ASSESSMENT IN RECOVERY ORIENTED BEHAVIORAL HEALTHTHERAPEUTIC OPTIONS, INC. NON-VIOLENT CRISIS INTERVENTIONACCEPTANCE AND COMMITMENT THERAPY: A TRAINNG IN ACTIONDSM 5 TRANSITIONS IN RECOVERY ORIENTED BEHAVIORAL HEALTHLAW AND ETHICS - SEVERAL SESSIONS
Education
Master of Social Work, Clinical Psychology, University of Wisconsin, Milwaukee
BS Psychology - Unversity of Phoenix
Work HistoryI am a Licensed Clinical Social Worker. I have over 11 years experience providing Psychotherapy. I am a graduate of University of Wisconsin, Milwaukee with a Masters Degree in Social Work. I am currently serving as a private practitioner working with a broad spectrum of patients. My specialties include anxiety, anger management bi-polar, depression, career challenges, grief/loss, psychosis, relationship problems, self-esteem, trauma and more. I am a trained Clinician in EMDR. I am a humanistic therapist and provide trauma informed care. I specialize CBT, DBT, EMDR, Mindfulness and other modalities tailored to your specific needs.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Lyndsy m Mirasola, LCSW, has answered a few of the questions they receive most often from new clients.
Is Lyndsy Mirasola accepting new clients?
Yes, Lyndsy Mirasola is accepting new clients.
Does Lyndsy Mirasola accept insurance?
Yes, Lyndsy Mirasola accepts insurance, including All Savers Insurance, Cigna, Harvard Pilgrim Healthcare, Oxford Health Plans, UMR and UnitedHealthCare (UHC).
What types of therapy does Lyndsy Mirasola offer?
Lyndsy Mirasola offers therapy for individuals.
Does Lyndsy Mirasola offer in-person appointments?
No, but people in California can book Lyndsy Mirasola for virtual appointments (teletherapy).
Does Lyndsy Mirasola offer online therapy?
Yes, Lyndsy Mirasola offers online therapy to people in California.
How quickly can I see Lyndsy Mirasola?
Lyndsy Mirasola typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lyndsy Mirasola speak?
Lyndsy Mirasola conducts therapy sessions in English.
Can I book an appointment with Lyndsy Mirasola online?
Yes, you can easily book an appointment with Lyndsy Mirasola online using ChoosingTherapy.com’s directory.
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