Last edited 09/30/2021

Headshot of Mary Elizabeth Southard Licensed Mental Health Counselor

Mary Elizabeth Southard

Accepting New Clients
Headshot of Mary Elizabeth Southard Licensed Mental Health Counselor
Get To Know Me
Specialties
Specializes in
DepressionAnxietyBipolar disorderMood disordersCoping Skills
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemAddictionAdolescent mental healthAnger managementCommunication issuesLife transitionsPanic attacks & panic disorderSelf HarmStressSubstance abuseSuicidal ideationTraumaWomen's issuesMarriage issuesAlcohol addiction & abuseCouples
Treatment Approaches
Family Systems TherapyPerson-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Brief TherapyMarriage and Family TherapyRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Family TherapyIndividual TherapyCouples Counseling
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Professional Background
LicensureFlorida, Licensed Mental Health Counselor, MH13026
Education
Masters of Arts in Counseling, Webster University
Work HistoryI have been working as a therapist for over 10 years. I have experience in working with depression, anxiety, mood disorders, adjustment disorders, and marriage and family therapy. I focus on solution focused therapy and cognitive behavioral therapy to help clients focus on solutions and look at situations in a better way to help them better themselves and manage their mental health. I also do Christian counseling when requested and incorporate Biblical principles into the therapeutic process. I look forward to working with you!
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Mary Elizabeth Southard, LMHC, has answered a few of the questions they receive most often from new clients.
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