Last edited 02/24/2022

Mary Woods
Accepting New Clients
Get To Know Me
What excites you most about the evolving mental health landscape?
Teletherapy, although been around for the last ten years has not been as accessible as it is now. This new landscape will allow others to not have to wait 3 weeks to get an appointment but can have a quicker response than traditional in office visits. This allows the client to be in the comfort of their own environment which can be less daunting than an in person visit.
What would be important for someone to know about working with you?
I am a partner on a journey towards your happiness. I take cues from the client, challenge thoughts of self and others and find a perspective that is prosperous for the client's well-being. I work from a place of compassion and empathy in helping other discover their own idea of happiness.
What does success look like in therapy? How will a client know that they are making progress?
Success in therapy is when one is capable of navigating their emotions for improved daily functioning, able to notice triggers and redirect into positive outcomes. Client recognize progress when they feel better and their stressors are not impacting their life negatively.
Specialties
Specializes in
DepressionAnxietyLoss/GriefLGBTQIA related issuesMood disorders
General Expertise
Work StressSelf-EsteemSocial AnxietyCollege & graduate student issuesDomestic violenceLife coachingLife transitionsMedical Professionals' Mental HealthPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)StressTraumaVeterans' issuesWomen's issuesBehavioral IssuesCoping Skills
Treatment Approaches
Trauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)
Languages
English
Professional Background
LicensureVirginia, Licensed Clinical Social Worker, 0904009582
Training/CertificationsCertification of Cognitive Behavioral Therapy
Education
BA Psychology and Sociology/Master of Social Work
Work HistoryI have worked in several clinical settings military, hospice, domestic violence/sexual assault agency, teaching college students, and private practice. My style of treatment consists of compassion and accountability of moving one towards their wellness goals. I enjoy helping others meet the best version of themselves and I look forward to working with you to accomplish your happiness.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Mary Woods, LCSW, has answered a few of the questions they receive most often from new clients.
Is Mary Woods accepting new clients?
Yes, Mary Woods is accepting new clients.
Does Mary Woods accept insurance?
No, Mary Woods does not accept insurance.
What types of therapy does Mary Woods offer?
Mary Woods offers therapy for individuals.
Does Mary Woods offer in-person appointments?
No, but people in Virginia can book Mary Woods for virtual appointments (teletherapy).
Does Mary Woods offer online therapy?
Yes, Mary Woods offers online therapy to people in Virginia.
How quickly can I see Mary Woods?
Mary Woods typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Mary Woods speak?
Mary Woods conducts therapy sessions in English.
Can I book an appointment with Mary Woods online?
Yes, you can easily book an appointment with Mary Woods online using ChoosingTherapy.com’s directory.
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